Grow sprouts at home yourself, and you can still eat fresh vegetables in winter

There are few vegetables to eat in winter, but nutrition must still be ensured, so what should be done? Below I will teach everyone a method for growing vegetables at home.

Step one, spread out the seeds that have been soaked for about 10 hours. Note: they must be spread flat, not overlapping. As shown in the picture:

These are mung beans

These are wheat sprouts

Step two, cover with cotton cloth or paper napkins, as shown in the picture:

Step three, place the covered seeds in a dark place, water once a day in winter, and once in the morning and once in the evening in summer.

This is what they look like after 3 to 5 days of sprouting:

What they look like after 3 to 5 days. As long as the bottom has small holes, anything can be grown this way. See, there are so many varieties!

Bean sprouts after three days

Wheat sprouts after five days

Radish sprouts after five days

The finished, successfully sprouted look, very pleasing, as shown in the picture below:

Radish sprouts after seven days of sprouting, ready to harvest

Mung bean sprouts, seven days, ready to eat

Black bean sprouts, with the roots cut off.

These are harvested wheat sprouts, which can be juiced and drunk, for health preservation

With vegetables as abundant as this, there is no need to worry for a whole winter!

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