How should shaggy mane mushrooms be stored? Teach you the correct storage method
The shaggy mane mushroom is shaped like a chicken leg and tastes like chicken meat, with a smooth and tender texture, a fresh and delicious flavor, and rich nutrition. It contains abundant protein, carbohydrates, vitamins, minerals, and more, combining nutrition, health care, and dietary therapy in one, and is excellent in color, aroma, taste, and shape. It does not fall apart even after long cooking whether stir-fried, stewed, or made into soup, and is therefore much loved by people. Now let us take a look at how shaggy mane mushrooms should be stored!
Storage methods for shaggy mane mushrooms
Shaggy mane mushrooms can generally be kept for several days by placing them in the refrigerator compartment; note that they should be left slightly open and kept ventilated, otherwise they rot very easily. If the quantity is small, remove the debris from the roots of the fresh mushrooms, soak them in lightly salted water for 10 to 15 minutes, take them out and drain the water, then put them into plastic bags, and they can be kept fresh for one week. If the quantity stored is larger, first dry the fresh mushrooms in the air, then place them in a non-iron container and store them in layers. Note that when layering, sprinkle a layer of salt over each layer of fresh mushrooms; this method can preserve them for more than one year.
Nutritional value of shaggy mane mushrooms
1. Boosts immunity: Shaggy mane mushrooms contain a large amount of protein and can improve human immunity.
2. Relieves constipation and moistens the intestines: Shaggy mane mushrooms contain a large amount of fiber and can effectively prevent constipation.
3. Calms the nerves and relieves irritability: Shaggy mane mushrooms contain many vitamins and amino acids and can calm the mind.
4. Blood sugar-lowering effect: Shaggy mane mushrooms have an auxiliary therapeutic effect on diabetes.
5. Cancer prevention and anti-cancer: Shaggy mane mushrooms contain effective components with anti-cancer activity.
How to eat shaggy mane mushrooms
1. Shaggy mane mushrooms in oyster sauce
[Ingredients] 300 grams of shaggy mane mushrooms, 3 spoonfuls of oyster sauce.
[Method] ① Remove the stems of the shaggy mane mushrooms and wash them clean; put water in a pot and bring to a boil, then blanch the mushrooms. ② Put oil in the pot and heat it, add scallions and garlic and stir-fry until fragrant, pour in the shaggy mane mushrooms and stir-fry for 1 minute until cooked. ③ Add salt and chicken essence to the pot and stir-fry evenly, then finally drizzle in oyster sauce.
2. Stir-fried shaggy mane mushrooms
[Ingredients] Shaggy mane mushrooms, carrots, salt, chicken essence, salad oil, starch, scallion oil.
[Method] ① Wash the shaggy mane mushrooms and carrots, cut them into slices, and blanch them briefly in boiling water. ② Put a little oil in the pot, add the shaggy mane mushrooms and carrots and stir-fry, season, then thicken with starch, and sprinkle a few drops of scallion oil before removing from the pot.
3. Stir-fried sliced pork with shaggy mane mushrooms
[Ingredients] Shaggy mane mushrooms, lean pork, carrots, green peppers, Jinzhen oyster sauce, salt, dried scallop essence, water starch.
[Method] ① Slice the meat and marinate it for a while with cooking wine and dark soy sauce. Mix evenly with a little dry starch. ② Wash the shaggy mane mushrooms clean and soak them to rehydrate. ③ Cut the carrots into roll-cut chunks and the green peppers into small pieces. ④ After the pot is hot, add oil and put in a little minced garlic. ⑤ First stir-fry the sliced meat until it loses its raw color, then add the carrots and stir-fry for a while. ⑥ Then stir-fry the shaggy mane mushrooms; after the mushrooms soften and release moisture, add the seasonings. ⑦ Stir-fry for another moment, add the green peppers, thicken with water starch, and it is ready to serve.