A Detailed Guide to the Benefits, Effects and Care Knowledge of Sandalwood Essential Oil
Sandalwood essential oil is a plant essential oil with outstanding benefits. It can nourish delicate skin, calm the mind and soothe the nerves, and also tonify the kidneys and act as an aphrodisiac. Sandalwood, called "zhan" (chandan) by Buddhists, has long enjoyed the reputation of "king of spices" and "green gold." It is obtained from the woody heartwood (or its resin) of the sandalwood tree, a tree in the Santalaceae family; the closer the material is to the heart of the tree and the roots, the better its quality.
Benefits and Effects of Sandalwood Essential Oil
1. Promotes skin cell regeneration
Sandalwood essential oil can promote the regeneration of human skin cells. It accelerates the healing of wounds, and it also noticeably fades the scars left after wounds have healed. Applied directly to the skin, it can also remove dead skin cells, fade acne marks, and nourish delicate skin.
2. Relieves pain and itching, fights bacteria and reduces inflammation
Relieving pain and itching and fighting bacteria and inflammation are also among the important benefits of sandalwood essential oil. When soaking the feet, people can add a few drops of sandalwood essential oil directly to the foot-soaking water; this can play an important role in promoting blood circulation and dredging the meridians, and can relieve joint pain and weakness of the lower back and knees. In addition, soaking the feet in water with added sandalwood essential oil can also treat athlete's foot and foot odor, and noticeably reduces the pain and itching caused by skin inflammation.
3. Improves sexual function
Sandalwood essential oil can also improve human sexual function. When used indoors as aromatherapy and absorbed by the body, the fragrance it releases can noticeably increase sexual desire; it is especially suitable for people with reduced sexual function or low sex drive. Dropping sandalwood essential oil onto the kidney area and gently massaging it can also eliminate inflammation of the reproductive system and improve kidney function, with a noticeable regulating effect on physical discomfort caused by kidney deficiency.
4. Regulates mood
Sandalwood essential oil also has a certain psychological benefit. When people apply sandalwood essential oil to the skin or use it as aromatherapy, it can play an important role in relaxation and sedation. It can relieve tension and allow people to achieve deep physical and mental relaxation. In daily life it is most suitable for people who are anxious, depressed or tense. In addition, when people practice yoga or meditation, directly burning sandalwood essential oil as incense can help the body quickly enter a state of deep relaxation.