A Detailed Guide to Body Care Methods with Clary Sage Essential Oil
Body Care with Clary Sage Essential Oil
Use as a neat oil, in diffusers, or in bath soaks
Relaxing Bath: 2 drops clary sage essential oil + 2 drops sandalwood essential oil + 2 drops sweet orange essential oil. Add the above formula to the bathtub and soak in water at 38°C-42°C for 15 minutes.
Oily Skin Care: 2 drops geranium essential oil + 2 drops clary sage essential oil + 2 drops cypress essential oil + 10 milliliters rosehip oil + 20 milliliters jojoba oil. Every morning and evening, after thoroughly cleansing the face and hydrating well, use as a facial serum oil.
Can Help Regulate Menstruation: 2 drops rose essential oil + 4 drops clary sage essential oil + 4 drops cypress essential oil + 20 milliliters evening primrose oil + 10 milliliters wheat germ oil. Calculate your menstrual date and begin use 7 days before it; massage and apply to the lower abdomen and back twice daily, continuing until one bottle is used up.
Menopause Care: 2 drops clary sage essential oil + 2 drops neroli essential oil + 2 drops ylang-ylang essential oil + 10 milliliters grapeseed oil. After bathing each day, take an appropriate amount and massage over the whole body, or use it instead of salon oils for a weekly full-body massage.
Men's Health Care: 4 drops sandalwood essential oil + 2 drops jasmine absolute + 2 drops clary sage essential oil. Add to the bathtub and soak in water at 38°C-42°C for 15 minutes.
Overall, in terms of beauty care, clary sage has excellent oil-controlling properties, is anti-inflammatory, antibacterial, shrinks pores, and firms the skin, and is suitable for all skin types. It is especially effective at suppressing greasy hair and is also very helpful for hair growth.
For the body, it has a good antispasmodic effect and works very well for headaches or migraines caused by tension. It is also a very effective aphrodisiac and libido-enhancing essential oil, and for women it has good effects in regulating and promoting menstruation.
