A Detailed Guide to the Benefits and Care Knowledge of Yarrow Essential Oil
Yarrow essential oil care knowledge and how to use it
1. Anti-inflammatory and hemostatic, it regulates menstrual bleeding volume as well as anemia caused by excessive menstrual bleeding, and by stimulating blood flow in the pelvis and uterus it regulates irregular menstrual cycles and the symptoms of dysmenorrhea and amenorrhea.
2. It maintains the uterus and helps address problems such as uterine fibroids.
3. It has a mild blood sugar-lowering effect and is also often used for type II diabetes. It has a bile-stimulating effect and has been used to relieve biliary dyskinesia.
4. It also has auxiliary therapeutic effects on venous diseases such as phlebitis, varicose veins, hemorrhoids and bleeding hemorrhoids.
5. It has an anti-inflammatory effect on liver diseases and can eliminate hepatobiliary toxins.
How to Use
- Muscle inflammation - blend yarrow with lemon eucalyptus in St. John's wort oil and use it with massage.
- Premenstrual discomfort - blend yarrow with clary sage to soothe menstrual pain.
- Stress relief and better sleep - it can be blended with lavender and German chamomile, and taking a bath with it works even better.
- Oily scalp - add yarrow to fragrance-free shampoo to make the scalp healthier.
- It is especially suitable for blending with vetiver, cedar, lavender and German chamomile.
Benefits of Yarrow
Food Use
Yarrow can be eaten. In cooking, after the tender leaves of yarrow are chopped into fine pieces, they can be added to cheese and salad dressings to eat; the taste is a bit pungent and slightly bitter, and it can be called especially delicious. The leaves of yarrow can also be used to make tea, which can help digestion and is beneficial for treating and preventing some digestive diseases.
Medicinal Use
The whole yarrow plant can be used as a tonic, and it can promote blood renewal and help bone health. It has a very good improving effect on vascular and circulatory diseases. It is also very helpful for women, and can improve irregular menstruation, excessive menstrual flow and diseases of the uterus and ovaries. Not only that, it can also promote gastrointestinal digestion, help gastrointestinal absorption, and promote the normal secretion of digestive juices, which is very helpful for patients with abdominal bloating and colic. It can also stimulate bile secretion and thereby the digestion and breakdown of fat, strengthening the stomach and aiding digestion. It can also reduce fever and relieve pain. If there are symptoms of cold and fever, yarrow can help induce sweating, remove toxins and lower fever. For headaches, rheumatic pain, back pain and so on, it can provide very good relief.
Skin
Yarrow has a very good astringent and restorative effect. For inflamed wounds, cracked skin and so on, or skin ulcers, yarrow has a slow but effective healing effect. Soaking yarrow and using it as a spray or tonic water has a very good balancing effect on oily skin. Also, for the scalp and hair, it can reduce hair loss and make the hair thick and smooth.