How to Identify Evening Primrose Oil and Who Should Take Evening Primrose
How do you identify evening primrose oil? Who is evening primrose suitable for? Did you know? Let's take a look.
How to identify evening primrose oil:
1. Packaging
Sunlight, artificial light, high heat and humidity will all destroy the components of essential oils, so essential oils must be kept in dark glass bottles to maintain their quality. If an essential oil is packaged in a transparent glass bottle, that indicates the quality is not professional enough, and plastic bottle packaging is even worse, because when essential oil is in contact with a plastic bottle for a long time, it will dissolve toxic components out of the plastic. So if the container has a dropper, be sure to check the material of the dropper. Products equipped with a rubber-bulb dropper are unreliable, because the rubber will quickly react with the essential oil and cause it to deteriorate.
2. Color
Identifying color is a very good and very intuitive method. Take chamomile essential oil and rose essential oil as examples. Pure chamomile essential oil and rose essential oil are very expensive because they are difficult to extract, and rose essential oil is colorless and transparent.
3. Trial use and smelling
Pure essential oils are diluted with carrier oils, so when buying essential oils you must try them to see whether they feel greasy. Carrier oils are very greasy, while pure essential oils generally are not very greasy.
Water-drop test: put a drop of essential oil into water. Pure essential oil will immediately spread out and dissolve in the water; inferior essential oil will form round droplets suspended on the surface of the water.
Smell test: Smell can also be used for identification. No matter whether its own scent is strong or weak, pure essential oil will not smell pungent. If you drop it onto A4 printer paper, the scent will disappear in about half a day, because it is volatile and will not leave a residue. Essential oils with added chemical ingredients smell like cheap perfume, and when dropped onto A4 printer paper, some will even leave an oil stain that does not disappear. In addition, lavender, bergamot and all citrus-family essential oils have a fresh, crisp scent, so if their scent is muddy and heavy when you buy them, it means they may already have deteriorated.
Who is evening primrose suitable for
First: people with premenstrual syndrome need to take evening primrose, because it can relieve premenstrual discomfort. If women have symptoms such as breast swelling and low mood before menstruation, taking evening primrose is very useful.
Second: people with menopausal syndrome who have problems such as insomnia and irritability can regulate their endocrine system by taking evening primrose, which can relieve menopausal symptoms.
Third: people who lack confidence in their appearance and want to improve their beauty can also take evening primrose, because it contains more high-quality fatty acids and can play a good role in skin care, making everyone's skin smoother and more elastic.
Fourth: people with cardiovascular disease can experience some relief after taking evening primrose; evening primrose can lower cholesterol levels.