How to grow Houttuynia cordata? Planting methods and precautions

1. Light

Houttuynia cordata is rather afraid of sunlight, and it fears it even more when the light is intense. If the plant is grown on a sun-facing balcony, to let it grow healthily, you need to shade it, or place the plant on the shady side or the side with weaker light.

2. Temperature

Although Houttuynia cordata is fairly shade-tolerant and also afraid of sunlight, it does not like growing in a cold, shady environment. It very much likes growing in a warm environment, and it also has strong cold tolerance, so in winter, even when the temperature is below -15°C, it can still grow normally and overwinter smoothly. Houttuynia cordata generally only needs a warm growing environment during its seedling stage; at other stages, there is no need to pay too much attention to the temperature around the plant.

3. Watering

Since Houttuynia cordata likes growing in the wild near water sources, it is certainly fond of water and moisture. As long as we normally provide moist conditions for it according to its wild growing environment and keep the potting soil constantly moist, it usually will not suffer poor growth due to lack of water.

Once there is a lack of water, Houttuynia cordata will grow rather thin and weak, there will be fewer stems and leaves available for harvest, and its nutritional and medicinal value will be reduced. So, in ordinary care and management, we should replenish water and retain moisture for it in good time, as long as it is not flooded.

How to eat Houttuynia cordata, the effects and functions of Houttuynia cordata, how to eat Houttuynia cordata

Houttuynia cordata mostly grows in relatively moist places. It can be used as medicine and has special medicinal value. In many places in our country, it is regarded as a traditional home-style dish. It is named Houttuynia cordata because its whole plant has a fishy odor. It grows quickly, flowers around May, and the flowers are white. The fruiting period is around October. The Houttuynia cordata generally used at home is mostly the variety with vermilion-red leaves.

The medicinal value of Houttuynia cordata is recorded in many classical medical texts. For example, Bielu records that Houttuynia cordata is pungent in taste and mild in medicinal nature; Zhennan Caoben records that Houttuynia cordata is cold in nature and bitter and pungent in taste; Bencao Jingshu records that Houttuynia cordata enters the Hand Taiyin meridian; Bencao Zaixin records that it enters the liver and lung meridians. It has the effects of clearing heat and detoxifying, promoting diuresis and treating strangury, and discharging pus.

The main effects of Houttuynia cordata are clearing heat and detoxifying, and promoting diuresis and reducing swelling. It can treat pneumonia, heat dysentery, edema, leukorrhea, eczema, and so on, and this is also recorded in many medical texts. For example, Gangmu records that Houttuynia cordata can dissipate heat toxin, sores, hemorrhoids, and rectal prolapse; Yilin Zuanyao records that Houttuynia cordata moves water, attacks hardness, relieves summerheat, and treats beriberi, and so on.

The pharmacological effects of Houttuynia cordata are shown in that it can improve immunity. It can increase serum properdin. When treating chronic bronchitis, its use can raise the patient's immunity and significantly increase serum properdin. Houttuynia cordata has an antibacterial effect; elements with an inhibitory effect on various microorganisms can be extracted from Houttuynia cordata. Houttuynia cordata has an antiviral effect; experiments have shown that Houttuynia cordata contains antiviral elements and can be refined to make antiviral medicines.

As for how to eat Houttuynia cordata, the simplest way is to serve it cold dressed. Wash Houttuynia cordata and cut it into sections, soak it in salt water for about 3 minutes, then add seasonings and mix well before eating. Houttuynia cordata steamed chicken: choose one hen and 200 grams of Houttuynia cordata. First marinate the chicken with seasonings, then steam it in a steamer. After the chicken is cooked through, add Houttuynia cordata, season again, and steam briefly.

The ways to eat Houttuynia cordata are very simple. Its effects and functions have also been introduced. Although Houttuynia cordata has good medicinal value, its nature is cold and it should not be eaten in large amounts. When eating it, still pay attention to the amount.

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How to eat Houttuynia cordata, recipes for Houttuynia cordata

Everyone must be very familiar with Houttuynia cordata, because many people in life like to pick Houttuynia cordata to prevent and treat some diseases, but not everyone likes Houttuynia cordata, because Houttuynia cordata has a fishy smell. So how should Houttuynia cordata be prepared to be good? Let's learn about the ways to eat Houttuynia cordata with the editor below!

How to eat Houttuynia cordata

1. Houttuynia cordata boiled and drunk is best for nourishing the lungs

Houttuynia cordata can be boiled into Houttuynia cordata tea for people to drink. This tea has an outstanding lung-clearing effect, can relieve cough and resolve phlegm, and can also ease some symptoms of bronchitis. The boiling method is very simple: just wash an appropriate amount of Houttuynia cordata, put it into a pot, add an appropriate amount of clean water, and decoct together. After decocting, take it out and drink it as tea.

2. Houttuynia cordata can be served cold dressed

Houttuynia cordata is very tasty after being served cold dressed. When preparing it, remove the old roots of Houttuynia cordata, then cut it into small pieces, wash it with clean water, add an appropriate amount of edible salt and marinate for about half an hour, pour off the water released by the marinade, then add an appropriate amount of chopped chili and white sugar as well as chopped scallions and a small amount of light soy sauce, mix well, then add an appropriate amount of sesame oil and it is ready to plate and eat. The effects of drinking Houttuynia cordata boiled in water

3. Houttuynia cordata stir-fried with meat

Houttuynia cordata stir-fried with meat is also very tasty. When stir-frying, first cut the pork into thin shreds and marinate them with an appropriate amount of starch and egg white, then cut Houttuynia cordata into small sections. Heat oil in a wok, first add chopped scallions, then add the shredded meat and stir-fry until it changes color, add an appropriate amount of light soy sauce, then continue stir-frying. After about three or four minutes, add an appropriate amount of edible salt to season, then take it out of the pan and plate it to eat.

Recipes for Houttuynia cordata

1. Put dried Houttuynia cordata into a cup and brew it with boiling water. It can be drunk after five minutes. Houttuynia cordata can be brewed repeatedly. Persist in drinking 8 cups every day, and after two weeks it can also have a slimming effect.

2. Add water to 75 grams of dried Houttuynia cordata and 15 red dates, bring to a boil over high heat, then turn to low heat and simmer for 20 minutes. Strain out the boiled Houttuynia cordata residue and red dates, and keep the tea liquid for drinking.

3. Wash fresh Houttuynia cordata clean, drain the water, crush it, add boiling water and decoct. After the water boils, filter out the medicinal residue and keep the medicinal liquid. Drink it as tea every day. It has very good effects of clearing heat and detoxifying, and promoting diuresis and discharging pus.

What to pay attention to when eating Houttuynia cordata

1. Because Houttuynia cordata itself is slightly cold in nature, people with a cold constitution, pregnant women, middle-aged and elderly people, and other people with weaker health are not suitable to eat Houttuynia cordata, and should not eat it or eat less of it.

2. Houttuynia cordata has the effect of clearing heat and detoxifying. If you eat too much Houttuynia cordata, not only will it fail to clear heat and relieve cough, it may also worsen symptoms such as cough.

3. If you eat a large amount of Houttuynia cordata over a long period, according to traditional Chinese medicine health preservation, it may lead to physical weakness, damage yang qi, and cause poor spirits, listlessness, and weakness, so be sure to pay attention to the amount eaten.

Side effects and adverse reactions of Houttuynia cordata

1. Causing bad breath

Houttuynia cordata carries a very strong fishy smell. After taking Houttuynia cordata brewed in water, the breath will become foul, and it is difficult to eliminate in a short time.

2. Causing diarrhea

Houttuynia cordata is pungent in taste and cold and cool in nature, and enters the lung meridian. Because Houttuynia cordata is cold in nature, it is more suitable for people with a lung-heat constitution to take. If ordinary people take too much Houttuynia cordata brewed in water, it is very likely to cause body cold, thereby causing symptoms such as diarrhea. Therefore, drinking Houttuynia cordata brewed in water should be done in an appropriate amount, and it should not be drunk too much.

3. Causing deficiency cold of the spleen and stomach

Houttuynia cordata is slightly cold in nature. Taking too much can easily lead to deficiency cold of the spleen and stomach, thereby triggering stomach disease and causing physical weakness, and so on. In daily life, when eating Houttuynia cordata, you must consider your own physical condition and eat an appropriate amount. In particular, children should have the amount strictly controlled.

4. Causing localized pain

Houttuynia cordata itself contains toxicity, but the toxicity is very small. Under normal circumstances, this toxicity does not cause much harm to the human body. However, sometimes it can also cause localized pain. Therefore, eating Houttuynia cordata must be within an appropriate range, and it must not be eaten in excess. Each time 3 to 5 qian (1 to 2 liang if fresh) is enough.

As mentioned above, although there are many ways to eat Houttuynia cordata, and it can even be eaten as a dish, more people like to brew it directly in water and drink it, which is both convenient and healthy. But Houttuynia cordata also has side effects, so it should not be eaten in large amounts. Eating it occasionally is enough!