How to make fish, vegetable and rice cereal: recipe and detailed steps
Ingredients: rice cereal (or infant rice cake), 15-25 g each of fish and green vegetables, a pinch of salt. Method: soak the rice cereal in a little water until soft, stir into a paste, put it in a pot, bring to a rolling boil over high heat for about 8 minutes; wash the green vegetables and fish, chop each into a paste and add both to the pot, continue cooking until the fish is thoroughly cooked, season and it is ready. The secret of calcium supplementation: fish is rich in calcium, which not only helps your baby grow taller and supports bone development, but also promotes brain development and meets the body's need for a variety of nutrients, so you may want to regularly
Ingredients: rice cereal (or infant rice cake), 15-25 g each of fish and green vegetables, a pinch of salt.
Method: soak the rice cereal in a little water until soft, stir into a paste, put it in a pot, bring to a rolling boil over high heat for about 8 minutes; wash the green vegetables and fish, chop each into a paste and add both to the pot, continue cooking until the fish is thoroughly cooked, season and it is ready.
The secret of calcium supplementation:
Fish is rich in calcium, which not only helps your baby grow taller and supports bone development, but also promotes brain development and meets the body's need for a variety of nutrients, so you may want to regularly make some for babies over 4 months old.