Golden Pumpkin and Lily Soup recipe, sweet and refreshing, nutritious and delicious
Ingredients: 1000 g golden pumpkin, 200 g fresh lilies, 2500 g boiling water. Method: (1) Peel the golden pumpkin, remove the seeds and pulp, and cut into pieces. Add water to a pot, place over heat, add the pumpkin pieces, bring to a boil, then move to low heat and cook for about 15 minutes, then remove and set aside. (2) Strain the pumpkin through fine cheesecloth, blanch the fresh lilies briefly in water and cool them in cold water, then set aside. (3) Put the pumpkin juice back over heat for a second time,
Ingredients: 1000 g golden pumpkin, 200 g fresh lilies, 2500 g boiling water.
Method: (1) Peel the golden pumpkin, remove the seeds and pulp, and cut into pieces. Add water to a pot, place over heat, add the pumpkin pieces, bring to a boil, then move to low heat and cook for about 15 minutes, then remove and set aside. (2) Strain the pumpkin through fine cheesecloth, blanch the fresh lilies briefly in water and cool them in cold water, then set aside. (3) Put the pumpkin juice back over heat for a second time,