What are the benefits and effects of osmanthus? Read this one article to understand

Osmanthus, also known as rock osmanthus, wood rhinoceros, golden millet, etc., is the flower of the plant Osmanthus fragrans in the family Oleaceae. It is widely cultivated across China. As a medicine, it has the benefits of warming the lungs and transforming fluids, and dispelling cold to relieve pain. It has therapeutic effects on phlegm-fluid cough and asthma, cold pain in the epigastrium and abdomen, intestinal wind and bloody dysentery, amenorrhea and dysmenorrhea, cold hernia abdominal pain, toothache, bad breath, and other conditions. Now let us take a look at the benefits and effects of osmanthus together!
The medicinal value of osmanthus
[Nature and flavor]Pungent in flavor, warm in nature.
[Meridian entry]Lung, spleen, and kidney meridians.
[Benefits]Warms the lungs and transforms fluids, dispels cold and relieves pain; treats phlegm-fluid cough and asthma, cold pain in the epigastrium and abdomen, intestinal wind and bloody dysentery, amenorrhea and dysmenorrhea, cold hernia abdominal pain, toothache, and bad breath.
Related discussions on osmanthus
1. "Bencao Huiyan": Disperses cold qi, dissipates blood stasis, and stops intestinal wind and bloody dysentery.
2. "Luchuan Bencao": Treats phlegm-fluid cough and asthma.
3. "Pharmacology of Chinese Medicine": Treats bad breath and blurred vision.
The medicinal effects of osmanthus
1. Osmanthus has the effects of resolving phlegm, relieving cough, and calming asthma, and is used for cough and asthma with abundant phlegm, amenorrhea and abdominal pain, and other conditions.
2. Osmanthus has the function of moving qi, and can soothe the liver and regulate qi, dissipate stasis and relieve pain, calm the nerves, and moisturize the skin.
3. Osmanthus can remove abnormal odors in the mouth and also has the effect of killing bacteria in the mouth.
4. Osmanthus can nourish yin and tonify the kidneys, replenish original qi, regulate bodily functions, regulate the endocrine system, protect the liver, and nourish the stomach.
5. Osmanthus can balance the nervous system, especially by dispelling dampness from the body, soothing the mind, and calming the spirit.
How to consume osmanthus
1. 1 gram of dried osmanthus and 2 grams of tea leaves. Put the dried osmanthus and tea leaves into a cup, brew with boiling water for 6 minutes, and it is ready to drink. Drink 1 cup each in the morning and evening. It can strengthen muscles and nourish the skin, invigorate blood and moisten the throat, and treat bad breath and toothache. It is suitable for dry skin, hoarse voice, toothache, and other conditions.
2. Several osmanthus flowers, 1 small teaspoon of refined salt, and 1 small teaspoon of rock sugar. Wash the osmanthus repeatedly with salt water and drain it, then place it in a cup, pour in boiling water, add rock sugar, cover the cup, and let it steep for about three minutes. It can resolve phlegm and dissipate stasis, and treat cough.
3. 12 grams of osmanthus, 6 grams of dried ginger, and 4 grams of raw licorice. Bake the osmanthus, dried ginger, and raw licorice until dry and grind into powder, then mix evenly, and add a little salt. Brewing the above as tea has a weight-loss effect.
4. An appropriate amount of dried osmanthus, one packet of green tea, and an appropriate amount of honey. Place the osmanthus and green tea packet in a cup, brew with hot boiling water, wait about three minutes to let the osmanthus release its flavor, then add honey, and it is ready. It is suitable for dry skin, hoarse voice, toothache, and other conditions.