Recipe for stir-fried chicken slices with snow fungus, recommended autumn health recipe
Autumn recipe - snow fungus stir-fried chicken slices for health
Autumn recipe - snow fungus stir-fried chicken slices for health
It is already early autumn now. How can we use autumn recipes to maintain our health in autumn? Below, our food expert recommends for you this autumn recipe - snow fungus stir-fried chicken slices for health. It is easy to make and can be prepared at home.
Ingredients needed for snow fungus stir-fried chicken slices: 100 grams chicken breast, 15 grams snow fungus, 2 grams goji berries, 2 eggs, and an appropriate amount of cooking wine, salt, pepper, and chicken bouillon.
Method for making snow fungus stir-fried chicken slices:
1. Take 10 grams snow fungus, 100 grams chicken breast, 15 grams snow fungus, 2 grams goji berries, 2 eggs, and an appropriate amount of cooking wine, salt, pepper, and chicken bouillon.
2. First add cooking wine, salt, and pepper to marinate the chicken breast for several minutes. Soak the snow fungus until rehydrated, remove the base, and wash it clean.
3. Take only the egg whites from the eggs, add pepper powder, salt, water, and starch to the egg whites, and stir evenly.
4. Then first heat the wok, because a hot pan with cool oil prevents sticking, then pour a little warm oil into the hot wok, slide the chicken slices until cooked, take them out, and place them on a plate.
5. Pour in oil again, add ginger and scallion and stir-fry until fragrant, add water and the pre-soaked goji berries and snow fungus,
6. Add chicken bouillon, salt, and pepper. Finally add the chicken slices, stir-fry a few times until the flavor is even, then remove from the wok and serve.
The health benefits of the autumn recipe snow fungus stir-fried chicken slices: it nourishes yin and moistens the lungs, generates essence, and nourishes blood. People with asthma, thirst, or dry heat can eat it often.
It also has a certain effect on relieving physical and mental fatigue caused by the dry autumn climate.
Enter my Taobao shop, buy one jin of snow fungus and get one jin free!!!
My Taobao shop: http://store.taobao.com/shop/view_shop.htm?asker=wangwang&shop_nick=dandan_zeng
My hometown, Gutian County in Fujian, is the capital of edible fungi in China, and 90% of the world's snow fungus is produced here.
In response to current food safety issues, everyone is advised to pay more attention to edible fungi. Almost all edible fungi production processes are safe and green, purely natural and pollution-free. They are both delicious vegetables and health products that prevent disease and fight cancer.
This snow fungus in our shop is from our owncultivation. It is a new variety developed in recent years, rich in collagen, and its taste can rival the wild snow fungus of years past. The soup is thick and smooth, nourishes the lungs, detoxifies, and supports health and beauty.
I run a Taobao four-diamond shop. The original price of snow fungus is 56 per jin. Mention that you are a orchid friend, and if you buy one jin, you can get 1 jin of snow fungus of the same quality free. Shipping is 15 yuan.
Snow fungus link
http://item.taobao.com/item.htm?id=4243313718&_u=u1mf6ege173
Lion's mane mushroom link http://item.taobao.com/auction/item_detail.htm?item_num_id=311426400
Bamboo fungus link
http://item.taobao.com/item.htm?id=311422224