Radish and snow fungus prepared this way helps you quit smoking fast

Quick Smoking Cessation with Radish and Snow Fungus Many experts remind people that if you are truly determined to quit smoking, do not be afraid to seek help from medication, and eating some radish and snow fungus while quitting can also help.

Dr. Lin Yingxiang, chief physician of the Respiratory Department at Beijing Chaoyang Hospital, points out that the biggest problems smokers face when quitting are relapse and withdrawal symptoms. Some quitters rely too much on personal willpower, believing they can quit through willpower alone and unwilling to seek help from medication. As a result, withdrawal symptoms and even physiological changes appear: they become restless, irritable, anxious, depressed, unable to concentrate, insomniac, and their heart rate drops. In the end, they often only escape these problems by smoking again, and relapse becomes the biggest problem they face in quitting.

Therefore, Lin Jiangtao of the Respiratory Department at China-Japan Friendship Hospital reminds people that in addition to firm willpower, seeking help from medication when necessary can help quitters achieve their goal, such as nicotine replacement therapy, which has been proven to effectively reduce withdrawal symptoms. In addition, after quitting smoking, pay attention to diet to avoid gaining weight from a greatly increased appetite; appropriately increasing the amount of exercise can raise the success rate of quitting. Experts also remind people that dietary adjustment can relieve withdrawal symptoms after quitting; for example, making dishes with snow fungus or stewing it can treat the dry cough without phlegm that appears after quitting; eating radish raw, or juicing radish together with sugarcane, pear, and lotus root and drinking it, can clear heat and resolve phlegm; eating pears or juicing pears together with water chestnut, sugarcane, and honey can also moisten the lungs and promote body fluids.

Enter my Taobao shop, buy one jin of snow fungus and get one jin free!!!

My Taobao shop: http://store.taobao.com/shop/view_shop.htm?asker=wangwang&shop_nick=dandan_zeng

My hometown, Gutian County in Fujian, is the capital of edible fungi in China, and 90% of the world's snow fungus is produced here.

In response to current food safety issues, I suggest everyone pay more attention to edible fungi. The production process of almost all edible fungi is safe and green, purely natural and pollution-free, and they are both delicious vegetables and health products that prevent disease and fight cancer.

This snow fungus in our shop is growncultivatedby our own family. It is a new variety that has come out in recent years, rich in collagen, with a taste comparable to the wild snow fungus of years past, with a thick and smooth soup, nourishing the lungs, detoxifying, and promoting health and beauty.

My Taobao shop has four diamonds. The original price of snow fungus is 56 per jin. Tell me you are an orchid friend, and if you buy one jin you can get 1 jin of snow fungus of the same quality free, with shipping of 15 yuan.

Snow fungus link

http://item.taobao.com/item.htm?id=4243313718&_u=u1mf6ege173

Lion's mane mushroom link http://item.taobao.com/auction/item_detail.htm?item_num_id=311426400

Bamboo fungus link

http://item.taobao.com/item.htm?id=311422224