How to make white fungus stewed with eggs (nourishing yin and tonifying blood, calming the heart and soothing the mind)

How to make white fungus stewed with eggs (nourishing yin and tonifying blood, calming the heart and soothing the mind)

How to make white fungus stewed with eggs: 1. Ingredients: 3 eggs, 2 white fungus (Tremella fuciformis), 1 pumpkin. 2. After soaking the white fungus until rehydrated, remove the stem, wash it and tear it into pieces; add an appropriate amount of water to a pot, add the white fungus and cook over low heat until the white fungus is thoroughly cooked. 3. Cut off 1/3 of the pumpkin, remove the seeds, and fill it with the cooked white fungus. 4. Then add the eggs, cover with the cut-off pumpkin top, and steam over high heat for 30 minutes.

The whitening that women achieve through eating: white fungus stewed with eggs, which nourishes yin and tonifies blood, calms the heart and soothes the mind. White fungus stewed with eggs is a very nourishing tonic that nourishes yin and tonifies blood, calms the heart and soothes the mind. The Tremella polysaccharides contained in white fungus have anti-hepatitis effects and help promote the improvement of bone marrow hematopoietic function, and are helpful in the treatment of chronic hepatitis and diabetes. Traditional Chinese medicine holds that: white fungus clears lung heat, benefits the spleen and stomach, promotes body fluid production and nourishes yin, and tonifies the middle and boosts qi; eggs are neutral in nature and sweet in taste, and have the effects of nourishing yin and tonifying blood, calming the heart and soothing the mind. If you want to nourish your appearance and beautify yourself, you should first strengthen the physiological function of the heart, so that the fairness and fineness of your complexion can be maintained. The heart governs the blood vessels, and its luster is manifested on the face, that is, heart qi can propel the movement of blood, thereby transporting nutrients throughout the body. The face is also the part richest in blood vessels, and the rise and fall of heart function can all be manifested through the complexion of the face. When heart qi is vigorous and heart blood is abundant, the face will be rosy and radiant. If heart qi is insufficient and heart blood is scant, the face will not receive enough blood supply, the skin will not be nourished, and the complexion will become pale and dull or sallow and lusterless. Eggs and rock sugar stewed with white fungus is one of the spleen-tonifying dietaryrecipes, and is very helpful for improving symptoms such as weak qi and blood and dull skin, and eating it regularly can also effectively lower cholesterol and has a certain protective effect on the heart and lungs. Nourishing and healthy, hurry up and steam yourself a portion of white fungus stewed with eggs.