How to make two-grain white fungus porridge? Recommended nutritional recipe for babies

Baby nutritionRecipe: two-grain white fungus porridge Two-grain white fungus porridge www.yuyinghui.com

Suitable for babies: from 1 year old

20 g each of rice, millet and rehydrated white fungus

Rinse the rice and millet clean; trim and wash the rehydrated white fungus, then tear it into small pieces.

Put water in a pot, add the rice and millet, and after bringing to a boil over high heat, add the white fungus, turn to medium heat and simmer for about 15 minutes, until the white fungus is soft and broken down.

Rice is a main source of B vitamins for the human body; millet retains many vitamins and inorganic salts; white fungus is rich in crude fiber and also contains protein, vitamins and glucose, among others. The porridge made from these three ingredients is very nutritious.

Enter my Taobao shop, buy one jin of white fungus and get one jin free!!!

My Taobao shop: http://store.taobao.com/shop/view_shop.htm?asker=wangwang&shop_nick=dandan_zeng

My hometown, Gutian County in Fujian, is the capital of edible fungi in China, and 90% of the world's white fungus is produced here.

In response to current food safety issues, I suggest everyone pay more attention to edible fungi. Almost all edible fungi production processes are safe and green, purely natural and pollution-free, and they are both delicious vegetables and health products for disease prevention and anti-cancer benefits.

This white fungus in my shop is cultivatedat home, a new variety that has come out in recent years, rich in collagen, with a taste comparable to the wild white fungus of years past, thick and smooth soup, nourishing the lungs and detoxifying, health-preserving and beauty-enhancing.

I have a four-diamond Taobao shop. The original price of white fungus is 56 per jin. Tell me you are a lan friend, and if you buy one jin you can get 1 jin of white fungus of the same quality free, with shipping of 15 yuan.

White fungus link

http://item.taobao.com/item.htm?id=4243313718&_u=u1mf6ege173

Lion's mane mushroom link http://item.taobao.com/auction/item_detail.htm?item_num_id=311426400

Bamboo fungus link

http://item.taobao.com/item.htm?id=311422224