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Goji greens are a nutrient-rich health vegetable.
Goji greens, also known as goji tips, gouya zi, or sweet beet tops, are the tender shoots and young leaves of the goji plant. Goji berries are sweet in taste and nourishing in nature, with functions of tonifying the kidneys, moistening the lungs, producing vital essence, boosting qi, supporting yang, replenishing deficiency and fatigue, strengthening tendons and bones, dispelling wind and improving eyesight, and resisting aging. Modern pharmacological experiments have shown that long-term consumption of goji berries can enhance human immunity, inhibit the growth of cancer cells, and produce a clear blood-enriching effect. Li Shizhen's "Compendium of Materia Medica" listed goji as a top-grade substance in the classic materia medica, specifically stating: "Leaves gathered in spring are called Tianjing Cao; flowers gathered in summer are called Changsheng Cao; fruits gathered in autumn are
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