Stir-fried Chicken Gizzards with Onion is easy to make, crisp and tender, savory and perfect with rice

Stir-fried chicken gizzards with onion is a common home-style stir-fry that uses chicken gizzards and onion as its main ingredients, and calls for fast stir-frying over high heat, producing a savory dish that goes well with rice. Chicken gizzards have a crisp, chewy texture, while the onion, after being stir-fried, develops a pronounced sweetness; the combination not only removes any off-putting smell and boosts flavor, but also gives the whole dish richer layers.

In practice, the chicken gizzards are usually cleaned first, the membrane on the surface removed, and then cut into thin slices and briefly marinated with cooking wine, ginger slices or a little starch to help remove any odor and keep them tender. The onion is peeled and cut into shreds or chunks and set aside. Heat oil in a wok, first stir-fry the chicken gizzards until they change color, then remove them, add the onion and stir-fry until fragrant, and finally combine the two, season, and quickly stir-fry before taking the dish off the heat.

To stir-fry it well, heat control is key. Chicken gizzards toughen and turn dry if cooked too long, so it is best to stir-fry over high heat and shorten the cooking time; the onion, meanwhile, should not be cooked until too soft, as it tastes better when a bit of crunch and sweetness is retained. Some people also prefer to blanch the chicken gizzards first until just cooked, then return them to the wok for a quick stir-fry, which makes the finished texture more consistent.

From a nutritional standpoint, onion contains components such as dietary fiber and sulfur-containing compounds, making it quite fitting to eat in autumn and winter; chicken gizzards are rich in protein, and eating them in moderation together with vegetables makes for a fairly balanced meal. This dish uses easily available ingredients and has simple steps, making it very suitable for practicing and mastering in everyday cooking.