What are the common varieties of pomelo, and how do their effects and functions differ?
Many people like to eat pomelo, but I prefer red pomelo. I wonder which one everyone likes better. There are many varieties of pomelo, so which ones are relatively common in daily life? How do their effects and functions differ? Let's take a look together below!
1. What are the common varieties of pomelo?
1. Shatian pomelo
Shatian pomelo generally ripens from the middle of October to the middle of November. The fruit is usually pear-shaped, and some are gourd-shaped. Its flesh has a rich, sweet, and tender flavor, usually white, and sometimes shrimp-flesh colored, with excellent quality.
2. Changshan Huyou
A major feature of Huyou is that the fruit stores very well. At room temperature, it can generally be kept until April to May of the following year, and after storage, the flavor of Huyou remains the same, with its quality still maintained at an excellent level. This allows it to avoid the market period of other varieties, and its flesh contains beneficial acids, so its commercial value is excellent.
3. Guanxi honey pomelo
Honey pomelo fruit generally matures in late October. The fruit is relatively large and long ovate, with some also pear-shaped. The peel is relatively thin and pale yellow. The fruit has few or no seeds, and the flesh is sour but tasty in the short term, tender and juicy, also making it a top-grade pomelo.
4. Dianjiang white pomelo
The fruit of Dianjiang white pomelo is often obovate and relatively large, with a single fruit weighing on average up to 1.2-1.3 kg. The fruit generally matures in early November. The mature peel is orange-yellow and glossy. Its flesh has a honey-like taste and aroma, and the fruit has very few seeds, so many people love to eat it.
2. The effects and functions of several common pomelos
1. Shatian pomelo
In traditional Chinese medicine, Shatian pomelo is considered to have the effects of relieving cough and calming asthma, clearing heat and resolving phlegm, strengthening the spleen and promoting digestion, and sobering up and relieving restlessness. Its flesh is cold in nature and sweet in taste, and can relieve cough and calm asthma, clear heat and resolve phlegm, strengthen the spleen and promote digestion, and sober up and relieve restlessness; the peel is warm in nature and bitter and pungent in taste, with the effects of regulating qi, resolving phlegm, relieving chest oppression, strengthening the spleen and promoting digestion, and dispersing cold and drying dampness, and can be cooked into dishes or made into preserves; the outer peel and pomelo leaves contain volatile oil and have effects such as reducing inflammation, relieving pain, promoting diuresis, and refreshing the mind, and can treat conditions such as mastitis, joint pain, and head wind disease.
2. Changshan Huyou
(1) Removing dark spots
Skin experts have found through research that Huyou is rich in vitamin C, and this substance can effectively reduce dark spots on the skin. Therefore, Huyou is a very good beauty product and helps whiten the skin.
(2) Firming the skin
The large amount of vitamin C contained in Huyou can also make our skin firmer and keep it in the best condition. This is mainly because vitamin C plays a very important role in the body's secretion of collagen. Eating Huyou regularly can make our skin fuller and smoother, with a very good skincare effect.
(3) Reducing stroke
The latest research has found that Huyou contains a flavonoid substance that can effectively reduce the possibility of stroke and play a role in enhancing vascular function. After 14 years of experiments, scientists found that women who often eat citrus fruits or Huyou will have a greatly reduced possibility of stroke.
3. Guanxi honey pomelo
(1) Pomelo can help enhance people's physique, and it can help us absorb certain substances to the greatest extent. The natural folate it contains is especially highly beneficial for women and pregnant women.
(2) Honey pomelo itself actually has a very low sugar content, and it is high in vitamins and carotene, which can not only enhance physique but also have a very good beauty effect.
4. Dianjiang white pomelo
Dianjiang white pomelo has high nutritional value and contains many vitamins and other nutrients. It can improve digestion and stomach function, and is also of great help to people with poor digestion and no appetite. It nourishes the blood and moistens the lungs, and is even more helpful for diabetic patients. Eating it often will also bring certain improvements to the body.
Alright, that is all the content I wanted to share with you. The common varieties of pomelo are the four above. Which one do you like better?
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