What types of sugar are there? Any seasoned foodie must know!

Sugar is very common in our lives, generally extracted from crops. The sugars produced in the past include maltose and sucrose, among which the more famous one is maltose, commonly known as starch sugar, which occupies a very important position in China. Eating sugar regularly can provide the human body with energy, and sugar is also an important substance for protecting the liver. So what types of sugar are there? Let's take a look together!

1. Maple sugar

Maple sugar is relatively popular in Europe and America. It is maple sugar produced from sugar maple, red maple and black maple. The viscous amber liquid carries a strong, sweet, earthy aroma. Compared with honey, maple sugar has fewer calories and a higher mineral content, and is very rich in magnesium and zinc. Mixed onto waffles, the taste is very pleasant.

2. Palm sugar

A brown sugar from palm trees. The male flowers of the palm tree have a very high sugar content. After being heated and boiled down in a large pot and then solidified, palm sugar is obtained. Because no substances are added, it belongs to raw sugar. Its taste is similar to caramel, accompanied by a rich plant aroma. It is often used to make coconut sugar.

3. White granulated sugar

White granulated sugar is relatively common in daily life. It is high-purity white sugar made from sucrose through dissolving, removing impurities and multiple crystallizations. It is generally made from sugarcane and sugar beet, and this is the kind we eat in daily life. It is relatively common.

4. Superfine sugar

This kind of sugar also belongs to the white sugar category and is processed into a fine powder. In industrial production, corn starch is specially added to prevent caking. Considering its fineness, it also dissolves in water very quickly, and is generally used as icing sugar.

5. Demerara sugar

This is an amber-colored brown sugar. Its slightly larger granules have a crisp texture. The molasses that has not been completely removed gives it a natural molasses flavor. It is often used in coffee and tea drinks, and is also a good choice for breakfast oat flakes and fresh fruit.

6. Muscovado sugar

Also called Barbados sugar, this is an unrefined sucrose with a more moist and sticky texture and a rich, layered molasses flavor.

At this point, the introduction to the types of sugar ends here. If you also like to eat sugar, you can learn more and choose when buying on the market. These are all relatively common sugars in our lives.

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