Can Ginkgo Be Eaten Raw? Risks and Precautions of Eating Raw Ginkgo Nuts

Ginkgo is also called baiguo (white fruit), and it has the effects of tonifying the lungs and nourishing the kidneys, and strengthening the body. It can not only be eaten, but also used as medicine. Most people use it to make soup or drinks, but some people eat it raw, so can ginkgo be eaten raw?

Fresh ginkgo cannot be eaten raw; it needs to be stir-fried until cooked, otherwise it will be toxic. At the same time, it is best not to touch ginkgo directly with your hands, because the fleshy outer layer of the ginkgo is the outer seed coat, and the outer seed coat contains ginkgo toxin. When the fruit falls, the flesh breaks open, and direct contact with the hands may cause allergies or poisoning.