Can Ginkgo Nuts Be Eaten? Precautions for Eating Ginkgo Nuts

Ginkgo fruit is also called white fruit, and it has the effects of tonifying the lungs and nourishing the kidneys, and strengthening the body. It can not only be eaten, but can also be used as medicine. So can ginkgo nuts be eaten?

Yes. The skin and flesh of the ginkgo fruit are foul-smelling and toxic, and cannot be eaten. The ginkgo fruit we usually eat is the kernel of the ginkgo fruit. The ginkgo nut is pointed at both ends, large in the middle, and flat and round with ridges. After removing the shell, the kernel is obtained, which is the edible part. The ginkgo nut kernel contains ginkgol, ginkgoic acid and hydrogenated ginkgo fruit subacid, and has effects such as resolving phlegm, relieving cough, tonifying the lungs, promoting menstruation and diuresis.