Can Cordyceps Be Eaten Raw? Precautions for Eating Cordyceps Raw

Cordyceps is a rather expensive and precious plant, and quite a few people treat it as a miraculous herb that can bring the dead back to life, some even believe that high temperatures destroy its nutrients and think about eating Cordyceps raw, so can Cordyceps be eaten raw?

1. Can Cordyceps be eaten raw?

Cordyceps can be eaten raw, but it is best not to eat it raw. Because Cordyceps grows in soil, and when it is dug up its surface carries a large number of parasites and eggs, so it is best to wash it and then stew it or decoct it.

2. How should Cordyceps be eaten?

1. Brewed as tea: 2 grams of Cordyceps, soaked in boiling water at 80°C for several minutes before drinking. It can be brewed repeatedly, and finally the Cordyceps is taken out and eaten. It can also be brewed according to personal taste with 1 gram of American ginseng slices and 1 gram of goji berries mixed together, or brewed together with tea leaves such as Pu'er or Tieguanyin.

2. Cordyceps and teal soup: 10-15 grams of Cordyceps, 1 teal, 5 slices of ginger. Remove the feathers and internal organs of the teal and wash it clean, put the Cordyceps together with the ginger into the duck's belly and stew for 2-4 hours, add salt to taste and eat.

3. Cordyceps and fish maw stewed squab: 5-10 grams of Cordyceps, 35 grams of fish maw, 1 squab, 4 slices of ginger. Remove the feathers and internal organs of the squab and wash it clean, soak the fish maw until it expands and then slice it, put all the ingredients together into a stewing jar, add water and stew for 2-4 hours, add salt to taste and eat.

4. Cordyceps and black chicken soup: 10-15 grams of Cordyceps, 1 black chicken, 100 grams of lean meat, 8 red dates. Remove the feathers of the black chicken, wash it clean and cut it into pieces, put it together with the other ingredients into a stewing jar and stew over water for 2-4 hours, add salt to taste and eat.

5. Steamed chicken with Cordyceps: 5-10 grams of Cordyceps, 1 chicken, a little ginger and scallion. Chop the chicken into pieces, shred the ginger, chop the scallion, soak the Cordyceps in an appropriate amount of warm water until soft, then place it together with the chicken pieces and all the other ingredients on a plate and steam until cooked, then it is ready to eat.

6. Congee: 10 grams of Cordyceps, 50 grams of lean pork, 100 grams of rice (millet). Cut the pork into thin slices, cook the Cordyceps with the millet and pork over medium heat until the water boils, then turn to low heat and simmer for about 1-2 hours, add salt to taste and eat.

7. Soaked in liquor: 60 grams of Cordyceps, 10 kilograms of high-proof grain liquor, soaked in a liquor jar in a cool place for 1-3 months before drinking. Drink 25-50 milliliters each time, and the effect is even better when drunk before bed.

Cordyceps is rather expensive, and there are many ways to eat it; stewing soup, soaking in liquor, brewing as tea and so on can all make the flavor even more delicious, and it also has a nourishing effect.