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What are the nutritional values and benefits of avocado? Small but packed with nutrients
Per 100g of avocado, more than 15% is fat; it also contains vitamin B6, folate, potassium, calcium, iron, magnesium, phosphorus, sodium, zinc, copper, manganese, selenium, glyceric acid, protein and vitamins, among which the data: calories: 58 kcal,. There are many kinds of fruit, have you ever eaten avocado, it is a tropical fruit, and the price is a bit higher. But its nutritional value is high and it tastes good. It can supplement rich iron, calcium, minerals and so on. Do you know the nutrition of avocado.
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What are the medicinal values of peach blossoms? An analysis of their effects and actions
[Source]This product is the flower of the Rosaceae plant peach, Prunus persica (L.) Batsch. It is picked when it blooms in spring and dried in the sun. [Nature, flavor, and meridian entry]Bitter, neutral. [Functions and indications]Purging and relieving constipation, promoting diuresis and reducing swelling. Used for edema, ascites, and constipation. [Usage and dosage]1 to 2 qian. [Selected formulas]① To treat beriberi, chronic water retention in the waist, kidneys, and bladder, and phlegm-fluid retention: peach blossoms, dried in the shade, measure one large sheng, pound into powder. Mix with warm clear wine, take the whole dose at once, with free bowel movement as the standard; take on an empty stomach
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