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Fish heads contain substances that can fight against human aging
Professor Wang Cunxin, a fish research expert at the Institute of Oceanology, Chinese Academy of Sciences, says that fish brains contain a kind of fish oil needed by the human body, and fish oil is rich in highly unsaturated fatty acids, whose main component is what we call "brain gold." This is an essential nutrient for humans, mainly present in the phospholipids of the brain, and it can maintain, enhance and improve brain function. If intake is insufficient, the brain development process of infants will be hindered. Therefore, there is a saying that eating more fish heads can make people smarter. Professor Wang says that other parts of the fish head have no special nutritional