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How to Grow Chinese Yam? A Detailed Guide to the Latest Planting Methods
Chinese yam, also known as earth potato or huai shan, can be used both as food and as medicine. It helps promote digestion and stop diarrhea, and is mainly used for cough, diarrhea, indigestion, and deficiency-cold of the spleen and lungs. Combined with reishi mushroom, it has an excellent supportive therapeutic effect on diabetes. So how is it grown?