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Which vegetables should not be eaten? What harm does it do to leave vegetables sitting too long? Should you stir-fry on high heat or low heat?

90% of the vitamin C and 60% of the vitamin A that the human body needs from vegetables come from vegetables. In addition, vegetables also contain a wide variety of phytochemicals, which are widely recognized...
2019-02-27 06:21:00

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Which vegetables should not be eaten? What harm does it do to leave vegetables sitting too long? Should you stir-fry on high heat or low heat?