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Jitoumi is hailed as "ginseng of the water" - what are its benefits and how can it be eaten to remove dampness?
Jitoumi is fresh qianshi (Gorgon nut), also known as jitou rou (gorgon fruit), and is also hailed as "ginseng of the water," with many health-preserving benefits. So, what are the benefits and effects of jitoumi? How do you eat jitoumi to remove dampness? Who should not eat jitoumi? Let's find out together.
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