Can Dutch Cucumbers Be Eaten Raw? Read This and You'll Know
The Dutch cucumber is a type of cucumber native to the Netherlands. It is only half as long as an ordinary cucumber, with crisp, smooth skin and none of the prickles found on the skin of ordinary cucumbers. So can Dutch cucumbers be eaten raw?
1. Can Dutch cucumbers be eaten raw?
Dutch cucumbers can be eaten raw. The flesh is crisp and tender, sweet and juicy, rich in nutrients, and has a particularly strong cucumber flavor. It is sweet in taste and cool in nature, and can clear heat, promote urination, and remove toxins.
2. How do you eat Dutch cucumbers?
1. Peel the garlic and mince it; remove the stem and seeds from the red chili and cut it into shreds; rinse the dried shrimp and drain well; wash the small cucumbers, remove the ends, cut them into 3 cm lengths, and, working around the surface of each cucumber with a knife while turning it, peel off a ring of outer skin, remove the seeds from the center, and put them in a bowl for later use.
2. Pour 1 tablespoon of oil into the pan and heat it, sauté the garlic, red chili, and dried shrimp until fragrant, turn off the heat, add the small cucumbers and seasoning A and mix well, turn off the heat immediately, drizzle with seasoning B, dish out, let stand for 2 hours, and serve once the flavors have been absorbed.
3. Health Benefits
1. Anti-tumor: The cucurbitacin C contained in Dutch cucumbers has the effect of improving human immune function, thereby achieving an anti-tumor purpose.
2. Anti-aging: Dutch cucumbers are rich in vitamin E, which can help prolong life and combat aging.
3. Preventing alcohol poisoning: It has a certain adjunctive therapeutic effect, especially for patients with alcoholic cirrhosis, and can help prevent and treat alcohol poisoning.
4. Lowering blood sugar: When diabetic patients eat Dutch cucumbers instead of starchy foods to satisfy hunger, blood sugar not only does not rise, but may even decrease.
5. Weight loss and body strengthening: The tartronic acid contained in Dutch cucumbers can inhibit the conversion of sugars into fat. In addition, the cellulose in Dutch cucumbers has a certain effect on promoting the elimination of putrefactive substances in the human intestinal tract and lowering cholesterol, and can strengthen the body.
6. Brain health and calming the mind: Dutch cucumbers contain vitamin B1, which is beneficial for improving the function of the brain and nervous system, can calm the mind and steady the spirit, and can assist in treating insomnia.