Grow two pots of this plant on your balcony to prevent colds and reduce inflammation

Grow a pot of perilla to prevent colds!

When it comes to perilla, everyone is probably familiar with it. Perilla is extremely adaptable, and sometimes you can even see it in roadside green belts. Perilla is not only easy to grow, but also helps prevent colds!

How do you grow perilla?

1. Perilla is not demanding about soil. You can mix 6 parts garden soil, 2 parts leaf mold, and 1 part river sand. This way the soil is both airy and nutritious.

2. Perilla does not need much water. You can wait until the surface of the soil turns pale before watering, and when you water, water it thoroughly.

Medicinal uses of perilla:

1. Pick the leaves of perilla. Choose the tender leaves at the tips of the shoots, wash them clean with water, and then put them on the balcony to dry.

2. Steep dried perilla leaves in water to drink. When steeping, you can add a few slices of ginger. Drinking it often has the effect of dispelling cold and preventing colds!

Grow a pot of dandelion to reduce inflammation and clear internal heat!

Dandelions are commonly seen by the roadside. Although they are very inconspicuous, eating dandelions has the effect of reducing inflammation and clearing internal heat, and dandelions themselves can also be eaten as a wild vegetable!

How do you grow dandelions?

1. Dandelions are really so easy to grow. Go pick a dandelion puff by the roadside, prepare a pot of moist soil, and then blow the little umbrella-shaped seeds into the flower pot.

2. If you think that is too slow, you can just dig one up from the wild and bring it home to plant in a pot. When digging, be careful to dig it up together with the roots, and do not shake off the soil around the roots. This way it will adapt faster.

3. Dandelions have no requirements for soil. Just use the most ordinary garden soil. Usually give them plenty of sun, and slightly moist soil is best.

Medicinal uses of dandelion:

1. Pick some dandelion leaves, first soak them in salt water for a few minutes, then rinse them clean and put them in a pot to simmer over low heat for 10 minutes, then take them out and dry-fry them until there is no moisture left.

2. Seal up the dry-fried dandelion. Usually take out a pinch to steep in water and drink. It has the effect of reducing inflammation and clearing internal heat, and drinking it in winter can help prevent throat inflammation.

That is all for the introduction of various flowers that can be used medicinally,

Growing a pot is very practical!