Do you know the eight ways to brew rose tea?
Many women like to brew rose tea to drink, so how much do you know about the ways to brew rose tea? Let's take a look together below!
Ways to brew rose tea
1. Pink rose tea
Ingredients: 5 pink roses, 2 pitted red dates.
Method: Brew with water at 80°C (water that is too hot will destroy vitamin C)
Drinking: Two cups per day
Note: After only 1 month, the complexion becomes fair and pink. The vitamin C content in roses and red dates is even higher than in lemons, and vitamin C is a water-soluble vitamin, so its benefits are of course extraordinary. Moreover, drinking it after meals can also remove fat, achieving two benefits at once.
2. White rose tea
Ingredients: 6 g of Ampelopsis japonica, 3 roses, 5 red dates.
Method: After mixing, brew with boiling water for 15 minutes.
Use: Drink as tea!
Benefits: Detoxifies and dissipates blood stasis, beautifies the skin, suitable for those with dark spots, freckles, acne, and bumps on the face.
3. Honeysuckle rose tea
Ingredients: 1 g of honeysuckle, 3 roses, 2 g of dwarf lilyturf tuber, 2 g of hawthorn.
Method: After mixing, brew with boiling water for 15 minutes.
Use: Drink as tea!
Benefits: Regulates qi and relieves depression, nourishes yin and clears heat. Suitable for those with rising deficient fire due to liver depression, sallow complexion, and dry skin.
4. Salvia and goji rose tea
Ingredients: 3 g of Salvia miltiorrhiza, 6 goji berries, 6 raisins, 2 roses.
Method: After mixing, brew with boiling water for 10 minutes.
Use: Drink as tea!
Benefits: Tonifies qi and invigorates blood, nourishes yin and calms the mind, suitable for those with myocardial ischemia, insomnia and forgetfulness, and dull complexion.
5. Longan rose tea
Ingredients: 5 g of longan, 5 g of goji berries, 2 roses.
Method: Remove the flesh from the longan, mix with goji berries, brew with boiling water for 10 minutes, then add the roses.
Use: Drink as tea.
Benefits: Nourishes blood and yin, beautifies the face and moisturizes the skin. Regulates endocrine disorders, and the effect is remarkable after long-term use.
6. Milk rose tea
Ingredients: 6 roses, 6 goji berries, 3 g of raisins, 100 ml of milk.
Method: Brew the roses, goji berries, and raisins with boiling water for 5 minutes, then take the tea liquid and add milk, stirring evenly.
Use: Drink as tea.
Benefits: Protects the liver and strengthens the stomach, beautifies the face and moisturizes the skin, and increases skin elasticity!
7. Rose and dark plum fat-reducing tea
Ingredients: 10 roses, 3 dark plums.
Method: After mixing the roses and dark plums, brew with boiling water for 8 minutes.
Use: Drink as tea.
Benefits: Promotes appetite, moistens the intestines and relieves constipation, lowers blood fat, and is an ideal weight-loss product.
A small tip: Drinking too much of this tea may cause diarrhea as an aftereffect, so people with poor digestion should drink it in moderation.
8. Rose tea
Ingredients: 12 roses, 1 piece of rock sugar.
Method: Brew the roses and rock sugar together with boiling water for 5 minutes.
Use: Drink as tea.
Benefits: Fragrant in smell, sweet and slightly sugary in taste, promotes appetite, can invigorate blood and move qi, regulate menstruation and relieve pain, and is a good medicine for women's gynecological conditions. The effect is remarkable after long-term use!