The Benefits and Uses of Aged Tangerine Peel and How to Eat It Explained in Detail
Aged tangerine peel, also known as red peel, tangerine peel, and guilao, has high medicinal value, so it is often used as a medicinal material in daily life. It has various benefits such as regulating qi and strengthening the spleen, and stopping cough and reducing phlegm. It offers many benefits to human health. So what are the benefits and uses of aged tangerine peel, and how is it eaten? Let's take a look together below!
Benefit and Use One of Aged Tangerine Peel: Protecting the Cardiovascular System
Aged tangerine peel contains many substances. Decocting aged tangerine peel and taking it has the effect of exciting the heart muscle, and it can also cause mild contraction of blood vessels and raise blood pressure. The pectin in aged tangerine peel also has a certain preventive effect on arteriosclerosis caused by a high-fat diet. However, when taking aged tangerine peel decoction, be sure to pay attention to the appropriate amount. If the dosage is too large, it will instead produce the opposite effect.
Benefit and Use Two of Aged Tangerine Peel: Benefiting the Digestive System
The volatile oil contained in aged tangerine peel has a mildly stimulating effect on the stomach and intestines. It can effectively promote the secretion of digestive juices and expel accumulated gas in the intestines. Therefore, aged tangerine peel has the benefits and uses of strengthening the stomach and expelling wind to descend qi.
Benefit and Use Three of Aged Tangerine Peel: Benefiting the Respiratory System
The stimulating effect of the volatile oil contained in aged tangerine peel is not only beneficial to the stomach and intestines, but also has a passive expectorant effect, making it easier to cough up phlegm in the throat. The aged tangerine peel decoction also has a weak dilating effect on the bronchi, and the alcohol extract contained in it has a great effect on relieving asthma.
Benefit and Use Four of Aged Tangerine Peel: Strengthening the Spleen and Improving Appetite
Aged tangerine peel has a very good therapeutic effect on symptoms such as weak spleen and stomach, reduced food intake, and indigestion. Aged tangerine peel dries dampness, so it can strengthen the spleen and improve appetite. If taken together with ginseng, bighead atractylodes rhizome, and poria, it is not only beneficial to the spleen and stomach, but also has the effect of regulating qi. In addition, because aged tangerine peel has the effect of harmonizing the middle, it also has a very good therapeutic effect on symptoms such as failure of the stomach to harmonize and descend, nausea, and vomiting.
How to Eat Aged Tangerine Peel
1. Aged tangerine peel red bean paste: Red beans, aged tangerine peel, and rock sugar, these three ingredients can make a classic dessert, an essential food for leisure life.
2. Braised pork with aged tangerine peel: Pork belly, aged tangerine peel, rock sugar, water starch, and various seasonings can make a distinctive braised pork with aged tangerine peel.
3. Aged tangerine peel, winter melon, and old duck soup: The old duck soup stewed with aged tangerine peel, old duck, coix seed, ginger, salt, and so on is endlessly delicious.
Conclusion: Aged tangerine peel has many benefits and uses. In addition to the above, drinking tea made with aged tangerine peel in daily life also has a very good effect on symptoms such as qi stagnation in the spleen and stomach, indigestion, abdominal distension, and loss of appetite. However, it should be noted that aged tangerine peel cannot be used together with pinellia tuber and arisaema rhizome, otherwise it will harm the body.
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