Is it good to eat tomatoes on an empty stomach? The effects on the body explained clearly in one go

Tomatoes are the most common food in our daily life, and they are quite popular because of their rich nutrients, especially their high vitamin C content. Some people ask, is it good to eat tomatoes on an empty stomach? The answer is no. Why? Because when the human body is in an empty-stomach state, it secretes more gastric acid, while tomatoes contain a large amount of pectin, shijiaofen (a phenolic compound) and soluble astringents and other components. Eating tomatoes on an empty stomach will cause a chemical reaction, leading to symptoms such as abdominal bloating, stomach pain and stomach discomfort. Tomatoes can be eaten, but not on an empty stomach.

Is it good to eat tomatoes on an empty stomach?

1. Eating tomatoes on an empty stomach can cause abdominal bloating

Tomatoes contain a large amount of soluble astringents and other components, which react with gastric acid and coagulate into insoluble lumps. These hard lumps may block the pylorus, the outlet of the stomach, causing discomfort such as abdominal fullness and pain.

2. Eating tomatoes may cause poisoning

The reason is: according to the source, tomatoes contain alkaloid glycosides (solanine), which take the form of needle-like crystals, are very stable to alkalis, but can be hydrolyzed by acids. Therefore, eating unripe green tomatoes often causes discomfort, ranging from a bitter taste in the mouth to, in severe cases, poisoning. In particular, when green tomatoes begin to rot, their solanine is destroyed. Once green tomatoes turn red, they no longer contain solanine.

3. Long cooking times leave no nutrition

The editor's analysis for you: after long heating and cooking, they lose their original nutrition and taste, and eating tomatoes that have already spoiled can also cause food poisoning.

4. Take care when eating them with neostigmine or galantamine

The editor's analysis for you: follow the doctor's advice.

5. Eating them with cucumber provides no nutrition

6. Unripe tomatoes are not suitable for consumption. According to analysis, green tomatoes contain alkaloid glycosides (solanine), which take the form of needle-like crystals, are very stable to alkalis, but can be hydrolyzed by acids. Therefore, eating unripe green tomatoes often causes discomfort, ranging from a bitter taste in the mouth to, in severe cases, poisoning. In particular, when green tomatoes begin to rot, their solanine is destroyed. Once green tomatoes turn red, they no longer contain solanine.

7. They are best eaten after long heating and cooking. After long heating and cooking, they lose their original nutrition and taste, and eating tomatoes that have already spoiled can also cause food poisoning

8. Tomatoes should not be eaten while taking anticoagulant drugs such as heparin and dicoumarol. Tomatoes contain a relatively large amount of vitamin K. Vitamin K: its main role is to catalyze the synthesis of prothrombin and thromboplastin in the liver; the minimum requirement for dogs is 30ug/kg body weight. When vitamin K is insufficient, the synthesis of prothrombin is limited, which prolongs clotting time and causes subcutaneous and muscular bleeding.

7 other fruits that are not suitable for eating on an empty stomach

Oranges

They contain a large amount of sugar and organic acids. Eating oranges on an empty stomach will irritate the gastric mucosa, increase gastric acid, and cause abdominal fullness and acidity in the spleen and stomach.

Pineapple

The proteolytic enzymes it contains are quite strong. If eaten before a meal, it can easily injure the stomach wall.

Hawthorn

It tastes sour and has the effect of promoting the flow of qi and aiding digestion, but if eaten on an empty stomach, it not only consumes qi but also increases hunger and aggravates stomach problems.

Black jujubes

They contain a large amount of pectin and tannic acid, which easily combine with gastric acid in the human body and form hard lumps in the stomach. In particular, they should not be eaten in excess before bed, and people with chronic gastrointestinal diseases had best not eat them.

Fresh lychees

They have a very high sugar content and are not suitable for eating on an empty stomach; otherwise they irritate the gastric mucosa, causing stomach pain and abdominal fullness of the spleen and stomach. Moreover, eating too many fresh lychees on an empty stomach can cause "hyperosmolar coma" because an excessive amount of high sugar suddenly enters the body.

Persimmons

On an empty stomach, the stomach contains a large amount of gastric acid, which easily reacts with the shijiaofen (a phenolic compound), pectin, fruit pectin and soluble astringents contained in persimmons to form gastric persimmon stones, causing conditions such as heartburn pain, nausea, vomiting, gastric dilation, gastric ulcers, and even gastric perforation and gastric bleeding.

Bananas

They contain a large amount of magnesium. If a large number of bananas are eaten on an empty stomach, the magnesium content in the blood will rise suddenly, causing an imbalance in the ratio of magnesium to calcium in the human blood, which has an inhibitory effect on the cardiovascular system and is bad for health.

Now that we have understood the harms of eating tomatoes on an empty stomach, eating tomatoes on an empty stomach can not only cause stomach discomfort but can even lead to stomach stones. People should also keep in mind the dietary methods for tomatoes, because unripe tomatoes and frequently heated tomatoes can also put people at risk of food poisoning.

The dietary methods for tomatoes, because unripe and frequently heated tomatoes can also put people at risk of food poisoning.