What are the benefits and effects of Vaccinium bracteatum? Read this to understand

Vaccinium bracteatum is a common shrub, often used as a traditional Chinese medicinal herb, and it can also be eaten directly. What benefits and effects does Vaccinium bracteatum have? Let's take a look below.

Vaccinium bracteatum

An evergreen dwarf shrub, 20-50cm tall, sometimes over 1m tall. Underground there are thick woody roots, sometimes thick and knot-like. The stem is cylindrical and much branched, sometimes clustered, and the branches are covered with glandular long bristles and short soft hairs. The leaves are densely arranged; the petiole is short, 1-1.5mm long; the leaf blade is leathery, oblong or elliptic, 1.2-3.5cm long, 0.7-2.5cm wide, with a sharp-acute, acuminate or bluntly rounded apex, a bluntly rounded or wedge-shaped base, and finely serrate margins. Both surfaces are covered with bristles and short soft hairs. The raceme grows in the leaf axils of the lower part of the branches and in the leaf axils of the branch tips, appearing falsely terminal, 1.5-6cm long, with numerous flowers borne toward one side of the inflorescence; the bracts are leaf-like, sometimes tinged red, 4-9mm long, with rough strigose hairs on both surfaces, and the bracteoles are ovate or lanceolate, borne on the middle and lower parts of the pedicel; the calyx is usually green or tinged dark red, short bell-shaped, with triangular calyx teeth about 1mm long; the corolla is urn-shaped, white to pale red, with 5 red veins, 5-6mm long, with short small triangular lobes, upright or slightly recurved outward; stamens 10, included, shorter than the corolla, with 2 upward spurs on the back of the anther cells; pistil 1, oblate, style included. The berry is spherical, turning from green to red, and purple-black when ripe, containing numerous tiny seeds. The flowering period is from spring and summer to autumn, and the fruiting period is from July to October.

Medicinal value

Nature and flavor: sweet; sour; warm in nature.

Functions and indications: calm the mind; relieve cough. Mainly used for palpitations and severe anxiety; restless sleep at night; chronic cough.

Usage and dosage: oral administration: decocted in water, 9-15g.

The benefits of eating Vaccinium bracteatum

1. Promotes digestion

As some middle-aged and elderly people age, various bodily functions decline, and digestive ability weakens accordingly, leading to indigestion, with some also experiencing symptoms such as abdominal pain, abdominal bloating, poor appetite, nausea and vomiting, affecting their health. People with these symptoms might as well try Vaccinium bracteatum. After eating it, it can promote gastrointestinal motility, help digestion, improve symptoms of indigestion, and also effectively reduce symptoms of abdominal pain and diarrhea.

2. Calms the mind and helps sleep

Due to heavy study and work pressure, modern people experience mental tension, and in severe cases often have symptoms such as insomnia and difficulty falling asleep. Over the long term, this leads to mental weakness, affecting normal life, work and study. For this phenomenon, everyone might as well eat some Vaccinium bracteatum. Research shows that eating an appropriate amount of Vaccinium bracteatum before bed can help sleep, improve sleep quality, and also has the effect of calming the mind.

3. Relieves cough

For people with persistent chronic cough, they can also eat Vaccinium bracteatum to help relieve symptoms. Research shows that eating Vaccinium bracteatum can assist in treating persistent chronic cough and effectively relieve cough symptoms.

4. Enriches the blood

Have you ever squatted for a long time and suddenly felt dizzy and dark before your eyes when standing up? Insufficient qi and blood, and anemia, are symptoms that many modern women have. For these women, they might as well eat some Vaccinium bracteatum. Vaccinium bracteatum has good effects on anemia, post-illness physical weakness and other symptoms, can effectively improve anemia symptoms, and helps weak people recover after illness.

5. Stops bleeding

After middle-aged and elderly people grow older, various bodily functions decline. In daily life, if some elderly people are accidentally injured and wounds appear on the body, the bleeding will not stop and the wounds cannot heal easily. Vaccinium bracteatum can not only be eaten, but can also be used externally, and it has a relatively good bleeding-stopping effect. It has a certain therapeutic effect on symptoms such as burns and traumatic bleeding.

How to eat Vaccinium bracteatum

1. Eat directly

Freshly picked Vaccinium bracteatum can be used directly as a fruit; just wash it clean before eating. Eating 15 grams of fresh fruit each morning and evening can relieve symptoms such as indigestion, abdominal pain and diarrhea.

2. Juice it

After freshly picked Vaccinium bracteatum is washed clean, use a juicer to make juice and drink it. It tastes sweet and sour, very delicious.

After mashing 60 grams of fresh Vaccinium bracteatum, add 60 grams of wine, mix well, take the liquid and take it before bed, which can relieve symptoms of weakness in the limbs and fatigue-related body pain.

3. Soak in wine

When picking fresh Vaccinium bracteatum, if you cannot eat it all at once, you might as well try washing it clean and soaking it in wine. Once each morning and evening, about 30 grams of Vaccinium bracteatum fruit wine can effectively relieve rheumatic joint pain.

The above is the related introduction to Vaccinium bracteatum. We hope it is helpful to you.