What is the market price of cherry tomatoes per jin?
Cherry tomatoes are a fruit and vegetable in a healthy diet. Their official Chinese name is cherry tomato, and they are actually the most primitive tomato variety. Eating cherry tomatoes has many benefits, and they are especially popular among modern people. They are also one of the best foods for young children's nutrition and for pregnant women. Let us take a look below at how much cherry tomatoes cost!
How much do cherry tomatoes cost?
The market price of cherry tomatoes is very affordable, generally around 3 to 5 yuan per jin, but prices vary depending on the market and product quality, and the more you buy, the cheaper the price becomes. Be careful not to buy unripe green cherry tomatoes, as green cherry tomatoes contain a large amount of toxic tomatine, and eating them can cause symptoms of poisoning such as nausea, vomiting and general weakness.
How to select cherry tomatoes
1. Color: Truly sweet and refreshing cherry tomatoes are dark red, because they get relatively sufficient sunlight and water. When selecting, the darker the color, the sweeter they are, while light-colored ones are small cherry tomatoes that are not very sweet.
2. Firmness: Unlike other fruits, cherry tomatoes do not show ripeness by being soft. As long as they are dark red, they are ripe, and the firmer the better. Bite into one and your mouth fills with cherry tomato juice, rich in nutrients.
3. Freshness: The freshness of cherry tomatoes is actually hard to judge, since they are all red, but freshly poured-out cherry tomatoes all have leaves, the green kind, so you can choose based on the green leaves. Full, glossy color is also a sign of freshness.
4. Skin: The skin of cherry tomatoes is really very thin, and they can easily be scratched or split open with a moment's carelessness, so be careful with how much force you use when selecting them and choose carefully. For the skin, pick smooth ones without spots; this kind of cherry tomato is generally very sweet.
5. Moisture: This step can never be forgotten when selecting fruit. Fruit without moisture is not really fruit. Choose carefully, and it is enough if they feel heavy in your hand. When people eat fruit, they are absorbing the nutrients inside it, and shriveled fruit also has less moisture inside.
The health benefits of eating cherry tomatoes
1. Promoting growth and development: Cherry tomatoes can promote human growth and development, especially children's growth and development, so children can eat cherry tomatoes as one of their main fruits, which can support physical development.
2. Beauty and skin care: Cherry tomatoes can increase the body's resistance, delay aging and reduce the formation of wrinkles, so they are especially suitable for women to use for beauty care. They can be called a natural beauty fruit for women.
3. Promoting body fluids and quenching thirst: Cherry tomatoes taste sweet and sour. In the hot summer, when appetite declines, eating some cherry tomatoes regularly can relieve summer heat, increase appetite, help digestion and maintain normal secretion of gastric juice.
4. Clearing heat and detoxifying: Cherry tomatoes have a relatively good therapeutic effect on conditions such as thirst from febrile diseases, indigestion caused by overeating greasy and rich foods, heatstroke, bitter taste in the mouth from stomach heat, and flaring up of deficient fire.
5. Helping digestion: The vitamin PP content in cherry tomatoes ranks first among fruits and vegetables. The role of vitamin PP is to protect the skin, maintain normal secretion of gastric juice, promote the production of red blood cells, and it also has an auxiliary therapeutic effect on liver disease. The malic acid or citric acid they contain helps gastric juice digest fat and protein.