What is the typical market price of pistachios per jin?
Pistachios are a type of dried fruit, similar to ginkgo nuts, with split shells that have gaps, but they differ from ginkgo nuts. They are rich in vitamins, minerals and antioxidant elements, and have the notable characteristics of being low in fat, low in calories and high in fiber. They are a wise and healthy choice, and many people enjoy eating them. Now let us take a look at how much pistachios cost per jin!
How much do pistachios cost per jin?
The price of pistachios is directly proportional to their quality. Pistachios are divided into four grades according to quality, and the price of each grade differs. First-grade pistachios retail for 75 yuan per kg, second-grade for 65 yuan, third-grade for 50 yuan, and fourth-grade for 40 yuan. The specific price also depends mainly on different cities and different points of sale. When selecting pistachios, naturally split pistachios have very plump kernels, so they are a bit more expensive than artificially opened pistachios, and large pistachios are also more expensive than small ones.
How to choose pistachios
1. Look at the shell: For high-quality pistachios, the shell is cream-yellow and has some spots. Do not dislike them for looking unattractive; the good-looking ones are all "toxic." If the shell is very, very white and looks very beautiful, it has absolutely been specially processed, so you should keep your eyes wide open and not "judge the nut by its looks"!
2. Look at the skin and the kernel: For high-quality pistachios, the skin is purplish-red and the kernel is green. If the color has changed, it means they may have been stored too long and are not suitable for purchase.
3. Look at the opening: If you often eat pistachios, you will surely have noticed that pistachios all have openings. Do you think this is to make it easier for us to peel them? Actually, it is not. Some of these openings are made by hand or machine, and some are natural splits. After pistachios mature, they all split open naturally. This kind of fruit is generally quite plump, while the openings made through processing generally have kernels that are not so plump.
Benefits of eating pistachios
1. Pistachios have very high nutritional value. Every 100 kernels contain 20 micrograms of vitamin A, 59 micrograms of folic acid, 3 milligrams of iron, 440 milligrams of phosphorus, 970 milligrams of potassium, 270 milligrams of sodium and 120 milligrams of calcium, and also contain niacin, pantothenic acid, minerals and so on. The oil content of the kernels is as high as 45.1%. Because pistachios contain rich oils, they have the effect of lubricating the intestines and promoting bowel movements, and help the body eliminate toxins.
2. Pistachios are a nourishing food and medicine. They are sweet in taste and non-toxic, warm the kidneys and spleen, benefit those with deficiency and damage, and regulate the middle and smooth qi. They can treat neurasthenia, edema, anemia, malnutrition, chronic dysentery and other conditions.
3. Pistachio kernels contain components such as vitamin E, have anti-aging effects, and can strengthen the physique. The kings of ancient Persia regarded them as "immortal fruit."
4. Pistachios are rich in arginine, which can not only alleviate the occurrence of arteriosclerosis and help lower blood lipids, but also reduce the risk of heart attacks, lower cholesterol, and relieve acute mental stress responses, among other things.
5. The purplish-red skin of pistachios contains anthocyanins, which are a natural antioxidant substance, while the emerald-green kernels are rich in lutein, which can not only resist oxidation but is also very good for protecting the retina.