Helping my best friend lose 30 jin in 45 days is the coolest thing I've ever done in my life
A Zhihu user once said:
When God created humans, He divided them into two kinds:
One kind is people who can lose weight,
The other kind is people who cannot lose weight.
Those who can lose weight can do it with their bare hands.
Those who cannot lose weight cannot lose it no matter what tools they use.
Swimming, lifting weights, dancing, running... none of it works,
They can come up with 100 impossible excuses.
Surely many people are the latter
Day one of dieting
Swearing solemnly to lose weight, feeling like you're about to get slim
Day two of dieting
When life is good, one must enjoy it to the fullest; the delicious food of the world must not be let down
Day one of exercising
Drenched in sweat and feeling light all over, feeling like you're about to get slim
Day two of exercising
I'm probably a hopeless case
Looking at other people's slim waists, peach-shaped butts and abs,
You once ignited a flame too:
"I'm starting my diet tomorrow!!!"
But your self-control is pitifully lacking
Before long,
This flame was completely doused by hot pot broth.
Touch your little belly, glance at your elephant legs,
Do you really plan to be fat for the rest of your life?
Being "fat" itself is not wrong,
What's wrong is that you never take action!
I once read a passage like this:
"Girls must stick to body shaping.
Because you never know
How beautiful you are when you slim down.
When you only have a three-minute passion,
When you are still eating heartily,
When you are still indulging in your comfort zone,
Those self-disciplined people have already become beautiful like little fairies.
The editor has seen people around who try various methods to lose weight - fasting, exercising, taking diet pills... but most of them don't work.
I also often receive messages from fans complaining to me about life's troubles in the backend. One girl caught my attention because she kept sending messages no matter whether I replied or not. Running a self-media account is very busy, and I basically never replied to anyone individually, but one day she sent me a letter, and I replied the moment I saw it, because this letter had magic -You can lose at least 20 jin!This is a letter her best friend wrote to her, and today I want to share it with everyone!
A letter from a girl to her best friend
Anlin:
Today is your first day at your new job. Because you successfully lost weight, you found your ideal job, put on the beautiful clothes you'd dreamed of, and no longer need to desperately edit your face in selfies. Let those who once laughed at you be left speechless!
I remember when we were watching the TV drama "Pretty Li Huizhen," you said our relationship was just like Li Huizhen and Xia Qiao - friends more important to each other than family. We grew up playing together, were classmates from elementary school through high school, and now we're striving in the same city, renting a place together. You said you were Li Huizhen and I was Xia Qiao - you were insecure and not pretty, while I was beautiful and capable.
Now you are confident, sunny, and living as your best self, just like Li Huizhen who successfully transformed. But if you went back half a year, you definitely wouldn't have believed you could truly slim down - you might still have been trying various extreme and health-damaging weight loss methods. Suffering again and again, failing again and again, at a loss for what to do!
A joke that made you feel utterly ashamed
During Chinese New Year, we had a class reunion. After it ended, we walked home together, and you didn't say a word the whole way. I knew you'd probably been hurt by something.
When classmates get together to eat, it's inevitable that they'll talk about the past and crack jokes. That day, as it happened, none of the female classmates present were fat - you were the only one who was the heaviest. They were all there discussing how they wanted to lose weight, how they'd gained weight recently, and the like. You sat there awkwardly, not knowing what to say. Then classmate Liu Min suddenly said in a sarcastic tone: "Anlin, you're so lucky - you don't even have to worry about how to get slim, because you just keep breaking through to an even fatter version of yourself"
Amid a burst of laughter, I saw you with your head down, hands clutching the hem of your clothes, not saying a word. That joking remark,Must have cut you deeply.
To lose weight, you gave it everything you had
To be honest, when you told me you were going to start dieting again, besides being supportive, I was also a bit worried. It wasn't your first time trying to lose weight. Every method you'd tried before only lasted three days of enthusiasm, then fizzled out. Could you really stick with it this time?
I watched you running at night every day, skipping dinner, and I felt both happy and heartache, silently praying for you to lose the weight quickly. In one week, you lost 3 jin - there were some results after all. But the good times didn't last. When you'd been at it for nearly a month, you said you'd been sticking with it really well, but your weight hadn't changed at all. You started to feel discouraged, and your mental state was poor the whole time.
You were in low spirits and often had insomnia. Actually, I was tossing and turning unable to sleep next door too. One night you knocked on my door. As soon as I opened it, you threw yourself onto me and wailed. You cried so sorrowfully, and you told me through your tears, "I don't want to give up on myself, but I just worked a few days of overtime recently, and my weight went right back to what it was before. More than a month of effort was wasted. Why, after sticking with it for so long, is there no effect at all? Why is heaven so unfair to me?”
I held you, and my heart really ached so much for you. Such a good girl, tormented like this by weight loss. Seeing how pitiful you looked, I really wanted to be able to help you.
This method helped you slim down, and as your best friend, this is the happiest thing for me!
After that day, I was thinking, you can't keep blindly dieting like this - you have to find a reliable way to lose weight. I started looking for various weight loss methods and products for you, gaining a deep understanding of them, but none were satisfactory and reassuring. During that time I even got a bit impatient.
Because it was something I recommended, you used it without reservation. Actually, at first what drew you in was that it was healthy and simple - no fasting or going hungry. But later you found it really did you a huge favor.
A Miao ethnic secret formula that completely changed you
The external weight loss method avoids the harm that oral diet pills do to the body, and it improves upon a Miao ethnic secret formula, using purely natural medicinal materials, achieving safe weight loss by reversing the obesity-prone constitution and regulating sub-health. To help overweight friends succeed in slimming down, Sanxiu Health even specially built a team of weight loss nutritionists to serve clients. More importantly,Every weight loss plan is personally crafted by professional nutritionists。
Sanxiu Health's weight loss guidance teacher said that only when the body is healthy will weight loss be effective. Weight loss isn't simply about making the number on the scale go down, but about losing the excess fat on your body. I remembered every single word clearly.
In the first week of dieting, you told me you'd lost 5 jin, and you smiled so happily. You told me your weight loss guidance teacher was amazing, with careful guidance and advice - practically a weight loss expert dedicated just to you. I thought to myself, this time it's going to work. Seeing you smile, I was genuinely happy for you. Actually, you didn't know that I also secretly asked your guidance teacher - out of care and also worry. But when I saw your chat screenshots, I felt I hadn't chosen wrong.
I never expected the root reason why you failed every time you tried to lose weight was actually this...
Seeing you had stage-by-stage results, I was happy for you, but also a bit worried - would you hit a plateau like before? So I secretly asked your weight loss guidance teacher on WeChat, "Why did Anlin always hit a point before where she'd stop losing weight? Will it happen this time too?"
I never expected that one sentence from the weight loss guidance teacher would set my mind at ease. She said:
"The weight loss process will always encounter plateau periods, but there's no need to worry. We tailor adjustments to various obesity constitutions, adjusting person by person and body by body. As long as you follow my guidance, you will succeed in losing weight."
After listening to her explanation, I learned that Sanxiu Health's weight loss R&D team spent many years conducting research domestically and abroad, and accidentally discovered this weight loss secret method in a Miao village. The Miao king's ninth concubine used this method long-term, and now at nearly a hundred years old, she still has a graceful figure and delicate skin.
She also said it was just that the wrong weight loss methods before caused your fat to continuously accumulate, making it more stubborn, and on top of that, when you hit a plateau before, there was no scientific method to break through it, which is why you often failed.
I used to think it was because you were lazy that you stopped losing weight, but I never expected the root cause was this.
Right from the start of your weight loss, the guidance teacher formulated an exclusive fat-loss plan for you, along with your body constitution test data. She also told you not to be anxious - as long as you followed her method, losing the weight would come naturally.
From that time on, you were like a different person. I saw you happy every day. You'd chat with the friends losing weight alongside you on WeChat and laugh out loud! For the first time, I actually felt left out when the two of us were together...
Thankful to have met the Sanxiu Health weight loss team - 30 jin lost in 45 days, you really succeeded
In the blink of an eye, more than a month passed, and you were so happy the whole time, not at all in the painful state you were in when dieting before. Watching your figure get slimmer bit by bit, I was even more excited than you.
One weekend, I was sleeping in in my room, when you suddenly burst in, shook me awake, and excitedly told me you had already lost30jinI sat up in shock, unable to believe it was real. The two of us hugged excitedly and cheered loudly - the roof almost flew off. I was so moved I shed tears, and this time it was you who wiped away my tears and said thank you to me.
Alright, I've rambled on for so long. Rather than calling it a letter to you, it's more like a review of your successful weight loss.
Anlin! You deserve all the happiness in this world. You are beautiful, you don't need to feel inferior. I hope you can stay this happy for the rest of your life, and live out your wonderful life.
Your die-hard best friend: Han'er
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