Only when you don't shortchange yourself will life not shortchange you.
Nao Dong Shou Zuo
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This life alone is not enough for a person,
he should also have a poetic world.
The accelerating pace of life makes it a little hard for us to keep up.
Almost late for work, so we make do with a quick bite of breakfast; the subway is too crowded back and forth, so we make do with whatever clothes we can throw on; the boss is harsh and nitpicky, so we make do with the job we can keep...
If that's how it is, then our whole life will be spent just making do.
Looking back, life is already hard enough, so why not live it with ease?
Please don't forget to reward yourself with quality of life.
And quality of life is not out of reach, not about how much money you have, but in the little things, in your attitude toward life.
Truelifequality is never far from the warmth of everyday life
What we seek in a lifetime need not be many; the warmth of everyday life has its own joy.
We tire ourselves out with life, yet are confined by day and night, the kitchen and love.
The kitchen, this tempting and sentimental place, carries too much sorrow and joy.
When happy, turn the taste of happiness into a heartwarming soup.
When sad, put your worries into the pot to steam and simmer, until they fade away with the white steam.
There is nothing a meal can't fix, and if it can't, then eat two.
Whether it's the braised pork Mom made with her own hands, the fresh fish soup Dad simmered, the noodles your beloved cooked, or the dumplings Grandma wrapped.
No matter when or where, just thinking of it stirs the tenderness deep in your heart.
Every vegetable and every meal is life; every spoon and every dish is love.
Scrolling through your feed a thousand times is not as good as reading one good book
Without realizing it, we've all been taken hostage by our phones. The first thing we do when we get up is turn on the phone, habitually scroll through our feed for a while, watch a show while eating, and check Weibo again before bed.
If one day we go out and forget to bring a power bank, we feel like we've lost our soul.
But we've forgottenthat the days used to be so slow, and reading was so wonderful.
Reading is about meeting a better version of yourself.
Let go of the restlessness in your heart and open a good book you haven't touched in a long time.
Perhaps it's bright sunshine and a perfect sunset; perhaps it's the late-night wind that wakes a tightly closed heart; or perhaps it's just a conversation, a moment of reflection.
The book is right there in front of you; just pick it up and read.
A house can be rented, but life cannot
Home is our harbor.
Here, we can be ourselves in the most comfortable way.
For young people renting in big cities, they may not yet be able to bear the pressure of buying a home, so they can only live in a rental for now, a bit noisy, a bit cluttered.
Even a place like this is a shelter, and it is also a "home" of one's own.
Renovation is expensive, but charm is free.
Whether it's picking a few fresh flowers of the day from the flower shop and matching them with a carefully chosen vase to bring the whole home to life,
or adding some furniture and buying a few cute decorative pieces to dress the room up into the way you idealize it.
At least,in a small little world, you can create the romance that belongs to home.
Whether you have a home does not depend on whether you have a house. Because a house is an object, but a home is connected to the heart.
Getting a thousand likes on travel photos is not as good as going on one trip
I really like that saying: the soul and the body, one of them should always be on the road.
Pack your backpack and go see scenery you've never seen, do things you've never done.
Go to the misty and rainy Jiangnan, explore the ten miles of spring breeze; go to the great deserts of the northwest, drink a cup of strong liquor without getting drunk.
Measure the length of the world with your feet, perceive the breadth of the world with your eyes.。
Stay in a homestay once, visit a local market once, try their way of life once.
Write down your travel reflections by hand once, leaving behind the most beautiful written memories.
Escape the mediocre everyday and go see poetry and distant places.
When you've walked more roads, admired more scenery, and gone through one inner journey of cleansing after another, you'll be clearer -
what kind of person is your ideal self, and what is the ideal quality of life.
Working out changes your appearance, and even more so your state
At first, there seems to be no difference between people who work out and those who don't.
But as days accumulate and years pass, those who work out have good figures and are full of vitality. Those who don't work out get out of shape and look dispirited.
A few more years later, the gap becomes even more obvious. Whether in physical or mental state, a huge divide has already appeared.
By old age, some are still walking briskly, while others have become frequent visitors to the hospital and need others to care for them.
This is why many women in their forties and fifties are still young and beautiful.
They not only control their diet, but also exercise their bodies.
If you can't even control your figure, how can you control your whole life?
No matter how busy you are, you should work out; no matter how tired you are, you should exercise, because working out changes not only your appearance, but also your demand for a quality life and your refusal to compromise.
Every cent you spend is a vote for the life you want
How you spend money reveals your attitude toward life.
Some people buy seven or eight cheap clothes from an online store, and when they get them in hand, only a few are actually wearable.
Some people scrimp and save in order to buy one exquisite piece of clothing, one branded bag, one expensive lipstick.
If you are willing to pay for those beautiful and romantic things, then you deserve those beautiful and romantic things.
A closet full of clothes is not as good as one refined outfit, because these things are aspirations for life, and one day they will be worth a richer life.
Only when you don't shortchange yourself will life not shortchange you.
Of course, life is not only about pretty clothes; it's also about inner improvement.
Sign up for a foreign language class, learn a new skill, invest in yourself, and only then will you reap a better future.
Conclusion
In the eyes of many people, "quality of life" is something lofty and luxurious.
They think that spending a lot of money, or being able to afford to spend money, is quality of life.
But a saying by Mr. Qian Zhongshu comes closer to the true meaning of "quality of life." He said:
"Take a bath, look at a flower, eat a meal - if you feel happy, it is not entirely because the bath was clean, the flower bloomed well, or the food suited your taste, but mainly because your heart is free of worries."
Wholeheartedly, only to please yourself.
Quality of life has never had anything to do with money; it is more of an attitude.
May you return to yourself and also have a life like this.
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All the wonderful things are at Hua Yi Pai Youzan Store
With flowers and loveHua Yi Pai