This is the only effective way to drink red bean and coix seed water - many people have never drunk it the right way their whole lives

At work you feel all over

drained

, eating

no appetite

, always craving something sweet and greasy, nodding off at the drop of a hat

feeling sleepy,

always feeling weak all over, and not wanting to move.

Not only that, the most annoying thing is

a greasy face

and on top of that

broken out with acne

。

How can a beauty-loving baby stand becoming uglier and fatter,

simply unbearable!!!

So she searched on Baidu, and many answers mentioned that it is caused by

dampness

being heavy

, so what the heck is heavy dampness?

Before understanding "dampness", you need to understand the

"body fluids"

。

that flow through our bodies every moment. Body fluids are a concept in traditional Chinese medicine; it is

the general term for all normal fluids in the human body.

It is not water, nor is it H2O; it is mainly composed of water and contains a large amount of nutrients.

When the body fluids, for various reasons, stop moving,

stagnate

, traditional Chinese medicine calls this state

"dampness

”

。

Things that should be expelled from the body cannot be expelled,

so of course you have a thicker waist and a bigger belly than others, and no amount of exercise helps!

To remove dampness,

red bean and coix seed

is the only choice; both are

"dampness-leaching

”

Coix seed is on the cool side, paired with warm-natured red beans, it removes dampness while also

strengthening the spleen and nourishing the stomach

, and it will not burden the body.

So today the editor brings you a

red bean, coix seed and oat multigrain powder

, which can both remove dampness and fill the stomach.

Rich ingredients, eight kinds of multigrains

The raw materials used in this multigrain powder (from left to right in the picture) include

adzuki beans, brown rice, coix seed, buckwheat, goji berries, oats, iron-stick Chinese yam, and kudzu root,

8 kinds of multigrains in total.

Nutrition experts believe that

the more kinds of food you consume each day, the better it is for your health, and it is recommended to consume at least 18 kinds a day.

This multigrain powder, in one small packet, contains

8 kinds

of different ingredients.

Moreover,

we all have a blind spot,

which is that the red bean and coix seed powder we usually eat may all be

"fake"

Fake?

The red bean has a brother called

adzuki bean

, and it looks very similar to the red bean,

Although they look very much alike, their effects are completely different!

The "red bean" mentioned in the red bean and coix seed formula refers to the "adzuki bean"

(red beans are rounder, adzuki beans are slender).

Red beans can satisfy hunger but cannot promote diuresis and remove dampness; eating too many will damage the blood,

only adzuki beans have the effect of promoting diuresis and removing dampness.

And the red bean and coix seed powder from Xishan Huafang uses

, from

premium adzuki beans from Wuchang, Heilongjiang.

Also,

coix seed must be stir-fried

before it can be eaten.

Coix seed can remove dampness, but its cold nature is too strong,

if boiled directly it will harm the spleen, so the coix seed must be stir-fried

to reduce its cold nature,

only then can its dampness-removing effect be brought out to the fullest.

Besides red beans and coix seed,

oats and buckwheat

provide this multigrain powder with a richer supply of

dietary fiber.

Chinese yam and goji berries

are warm in nature,

neutralizing the inherently cool coix seed,

making the multigrain powder overall

more gentle,

suitable for most people.

Kudzu root

beautifies and detoxifies,

brown rice

germ is rich in

vitamins

E

The 8 ingredients complement each other,

providing weight-loss effects while better ensuring the health of the body.

Puffing technology, baby food-grade process

Common multigrain powders

are physically ground into powder by machines; the powder ground this way is coarse, hard to swallow, and not easily absorbed and utilized by the intestines.

This red bean, coix seed and oat powder,

under the premise of no oil and no additives,

uses

puffing technology

to pulverize the raw materials, and the powder is extremely fine.

Tips: Grain puffing technology refers to letting the raw materials suddenly decompress under high temperature and high pressure; the instant pressure difference makes the ingredients rapidly expand into a porous structure, and then they are pulverized.

Puffing technology is generally

used in baby rice cereal,

the already very fine powder undergoes puffing once more,

just like baby rice cereal, making it

easier to absorb,

so fine that it can even be used directly to make a face mask.

Individually packaged, convenient to eat

The packaging of this multigrain powder is very beautiful,

a paper box, painted with watercolor illustrations of the eight ingredients, the colors complement each other, and the overall feel is

modern Chinese style.

Tear the paper box open along the designed serrated edge, and the designed

insert tab

for closing it again

can be used just right.

After opening the paper box, you can see

individual small packets, 25g each,

convenient for measuring each time.

Open one packet and drink one, no fear of dampness or spoilage, very convenient.

It is convenient to eat, and the ways to eat it are also varied,

the individual small packets all have serrated edges

Very easy to tear open.

If you like drinking

a thick, fragrant porridge,

you can

200m

l

It will form some lumps when you first stir it,

so here's a little tip:

add a small amount of water first, stir, and mix until it becomes a thick paste, and there won't be any lumps.

If you like a smooth multigrain drink, just

add some more boiling water to brew

it, and then stir.

It has

a rich grain aroma and a smooth texture

, and it tastes great. You can also

add a suitable amount of honey, milk and other ingredients according to your preference, and the taste will be even better.

If, as soon as you wake up in the morning,

without spending too much time,

you can eat

a hot, nutritious breakfast,

what a happy thing that is!

/Best sellers this week/

Long-press the QR code to scan and buy

。