What does thirst really mean? This medical discovery shocked the whole world

Recently the medical community has discovered:

Thirst means enduring pain and dying early.

Let's take a look~

F. Batmanghelidj was a student of Alexander Fleming, the discoverer of penicillin and a Nobel Prize laureate. He devoted his entire life to researching the therapeutic effects of water.

Based on his many years of clinical experience, he discovered a secret that shocked the world of medicine:

The cause of many chronic diseases is simply dehydration of the body.

Without using medication, using only water, he cured more than 3,000 patients.

Dr. Batmanghelidj discovered that water can treat:

1

Heart disease and stroke:

Because water can dilute the blood and effectively prevent cardiovascular and cerebrovascular blockage.

2

Osteoporosis:

Because water can make growing bones stronger.

3

Leukemia and lymphoma:

Because water can transport oxygen into cells, and cancer cells have anaerobic characteristics.

4

High blood pressure:

Because water is the best natural diuretic.

5

Diabetes:

Because water can increase the level of tryptophan in the body.

6

Insomnia:

Because water can produce a natural sleep-regulating substance - melatonin.

7

Depression:

Because water enables the body to increase its supply of serotonin in a natural way.

Dehydration harms the body just like being drunk!

When a person becomes mildly dehydrated, thinking begins to become confused, and what is even more dangerous is that once dehydrated, the ability to accurately assess one's own condition begins to decline, with consequences equivalent to being drunk.

How to drink water:

Drinking water is not drinking tea. Drink 2~3 liters of water a day, in multiple servings, not waiting until you are thirsty to drink.

Drink plain boiled water as much as possible, rather than carbonated drinks and coffee.

Tea, coffee, wine and beverages cannot replace the natural water the body needs. Although these drinks contain water, they also contain dehydrating factors, especially caffeine and alcohol. These substances not only remove the water that dissolves them, but also remove additional water from the body.

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Modern people, including most doctors, do not understand how important water's role in the human body is. Medication can relieve a condition, but it cannot cure degenerative diseases of the human body. The cause of many diseases is simply dehydration of the body. Dehydration causes disruption of water metabolism, and physiological disruption ultimately leads to the development of many diseases.

During his many years in medicine, Dr. Batmanghelidj often encountered this situation:

Clearly these were signals sent by a dehydrated body urgently needing water, yet people used chemical drugs to deal with these dehydration signals.

Even more unfortunately, this mistake continues, the body's symptoms gradually develop in an increasingly complex way, more and more medication is used, until one day the patient dies. At that point, no one can say clearly whether he died of disease or of thirst.

This is a new cognitive model and a new scientific concept. Of course, challenging modern medicine to gain widespread acceptance is not easy!

Drinking more water is not as good as knowing how to drink water!

Knowing how to drink water can be divided into three times

Prepare a thermos that can hold 500~1000 milliliters of water and place it at the bedside.

The 1st time:

Drink 200~300 milliliters of water before going to sleep;

The 2nd time:

After urinating at night, drink two or three mouthfuls, about 100 milliliters or so;

The 3rd time:

Upon waking in the morning, drink another 300~500 milliliters.

If you are worried about getting up at night affecting your sleep, then during the day drink water in small amounts many times, 100 milliliters each time, to maintain the body's moisture, and drink water sparingly at night.

Water can solve many health problems

In the history of modern medicine, the first major discovery in treating degenerative diseases of human function was the use of water. This is a simple and natural treatment method.

In short,

Preventing dehydration is preventing disease!

Generally speaking, after entering adulthood, the sensation of thirst gradually declines, and the water content in our bodies becomes less and less. With increasing age, the water content of cells in the body also gradually decreases, and the ratio of water content inside cells to water content outside cells goes from 1

:

1

, decreasing to about

0.8

:

1，

which

is

to say that after entering old age, the body loses more than 3 liters of water every ten years.

This is a huge change. We

drink water to meet the functional needs of cells, and a reduction in water intake will affect the vitality of cells.

Dr. Batmanghelidj discovered a miraculous fact:

The signal of a patient's dehydration is manifested through pain in the body.

Even if not thirsty, you should still drink water

People all respond to thirst and hunger, thinking that both are caused by hunger. But people always eat solid food, and the body needs to digest the excess food,

only when the sensation of thirst gradually gains the upper hand do they drink some water.

When the thirst management mechanism comes into play, the body's remaining water will be allocated and used when needed, which will change the body's overall operating mechanism, that is, illness begins.

If the human body is dehydrated for a long time, it will cause body functions that depend on water to temporarily shut down or go dormant, and then the degree of dehydration in the body becomes more and more serious, and the tolerance of certain organs and functions will reach their limit.

The role of water is also like a body scavenger, participating in metabolism and excreting waste. If you do not drink enough water, the body's metabolism will become sluggish and unsmooth, and the accumulation of waste in the body will lead to problems such as constipation and stones, and also make a person less energetic and easily tired.

If you rely on the sensation of thirst to judge whether to drink water, it will cause prolonged dehydration

, mainly causing dehydration inside cells, resulting in a massive loss of amino acids in the body's "factory" that produces neurotransmitters.

Because with increasing age, the water content inside cells will gradually become less than the water content outside cells, and the gradual loss of water inside cells will cause the osmotic balance of water to be completely broken, and the cells' water-absorbing and water-storing capacities will gradually be lost. This is when they begin to shrivel!

If the elderly have sufficient water in their bodies, there will be a potential benefit: it can increase the activity of proteins and enzymes. Because proteins and enzymes are affected by the free water environment in which they are located,

this means that having sufficient water in the body can maximize the prevention of premature aging and the premature degeneration of all sensory systems.

Relying only on the sensation of thirst to make judgments, and waiting until thirsty to start drinking water, will only bring serious consequences.

Waiting for thirst means enduring pain.

Thirst actually means enduring pain and dying early!

So, every one of us in daily life

should develop the good habit of drinking water every day!