What are the health benefits of flower teas? A complete breakdown of the benefits of different flower teas
Flower teas are slightly cool in nature and sweet in taste, entering the lung and kidney meridians, and have the benefits of soothing the liver, moistening the lungs and beautifying the complexion.
Because there are quite many varieties of flower teas, and their benefits differ, several flower teas are introduced below.
Chrysanthemum tea
Chrysanthemum tea has the effect of brightening the eyes and clearing the liver, and is very effective for treating eye fatigue and blurred vision. Besides applying it to the eyes to reduce puffiness, you can ordinarily brew a cup of chrysanthemum tea to drink, which can ease the symptoms of eye fatigue; if you drink three to four cups of chrysanthemum tea every day, it also helps restore vision.
Chrysanthemum tea
Jasmine tea
Jasmine tea has health benefits such as refreshing the mind, clearing internal heat, aiding digestion and promoting urination, and jasmine itself has a certain detoxifying effect. According to measurements, jasmine contains more than 20 kinds of aromatic compounds, and it is rich in components such as jasminin; using it as a mouthwash not only removes greasiness but also has the effect of strengthening teeth and preventing bad breath.
Jasmine tea
Roselle tea
Roselle tea is made by simmering roselle and dried tangerine peel. Roselle tea has the benefits of beautifying the skin, slimming the body and lowering blood pressure. It also helps balance blood lipids, enhance calcium absorption, promote digestion, detoxify and promote urination, can relieve the body's feeling of fatigue, and has a soothing effect on people who drink excessive alcohol.
Roselle tea
Honeysuckle tea
Honeysuckle tea is sweet in taste and cold in nature, and has the effects of clearing heat and detoxifying, soothing the throat, and relieving summer heat and irritability. High-quality honeysuckle tea has a tightly rolled, fine, even and straight appearance, a grayish-green, glossy color, a pure and lasting aroma, a bright yellow-green liquor color, a sweet and fresh taste, and a tender, even and soft brewed leaf base.
Honeysuckle tea
Lily flower tea
The main ingredient of lily flower tea is lily, which is sweet, cold and moistening in nature; it is contraindicated for anyone with wind-cold cough, loose stools, weak spleen and stomach, prolonged cold-dampness stagnation, or declining kidney yang. Lily flower tea is slightly cold and neutral in nature, sweet with a slight bitterness in taste; it enters the lung meridian; it has the benefits of moistening the lungs, clearing internal heat and calming the mind; it mainly treats cough, dizziness, and restless sleep at night.
Lily flower tea
Globe flower tea
Globe flower has the benefits of reducing inflammation and quenching thirst, clearing the throat and soothing the pharynx, clearing heat and detoxifying, and detoxifying and beautifying the skin; it has a preventive and therapeutic effect on chronic pharyngitis, throat inflammation and tonsillitis, and has a certain effect on constipation in the elderly.
Globe flower tea
Carnation tea
Carnation has the effects of beautifying the skin and calming the mind and quenching thirst. It has a clear effect on treating headache and toothache. It can promote metabolism and has the effect of regulating the endocrine system; it also has the benefits of strengthening the kidneys and enriching essence, and treating consumptive disease and cough, and has benefits such as detoxifying and beautifying the skin, delaying aging, regulating the female endocrine system, tonifying the kidneys and boosting vitality, strengthening and stimulating the appetite, and regulating blood lipids and aiding weight loss.
Carnation tea