The fruit peel can fight aging, lower blood pressure, and even be used as flower fertilizer - it really has plenty of benefits
Antioxidant and anti-aging, making you look 20 years younger!
The peel of dragon fruit contains a large amount of anthocyanins, as much as 10 times that of carrots! Anthocyanins are excellent antioxidants and can block aging's nemesis, free radicals and other toxins.
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Eat dragon fruit peel like this: cold dressed dragon fruit peel
1. Remove the pointed leaves on the outermost layer of the dragon fruit, then peel off a layer of the outermost hard skin to reveal the fleshy part of the peel.
2. Wash the prepared peel clean with water, cut it into shreds, then soak it in lightly salted water for about 10 minutes.
3. After soaking, take the peel out and drain off the water, put it in a bowl, and add white vinegar or white sugar according to personal taste.
4. Finally, sprinkle on a layer of white sesame seeds, and a refreshing and tasty cold dressed dragon fruit peel is done!
Detoxifies and beautifies, giving you smooth skin back!
The anthocyanins in dragon fruit can improve skin quality, fade fine lines on the face, replenish moisture, and make the skin smoother and more delicate. A must-have for office workers who stay up late!
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Use dragon fruit peel like this: dragon fruit peel mask
1. Pull off all the pointed leaves on the dragon fruit peel and cut it into small pieces for later use.
2. Put the dragon fruit peel into a blender and blend it into a paste, add a small amount of pearl powder and honey, and stir it into a batter-like consistency.
3. After washing your face with warm water, first apply a hot towel for about 5 minutes, then evenly spread the dragon fruit peel paste on your face, and after 15 minutes rinse it clean with warm water.
Protects blood vessels and lowers blood pressure, letting you climb 5 floors in one go!
The anthocyanins in dragon fruit can also enhance the elasticity of blood vessels, relax blood vessels, and improve blood circulation throughout the body, thereby reducing the risk of high blood pressure.
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Drink dragon fruit peel like this: dragon fruit peel lemon water
1. Cut off the pointed leaves on the outer layer of the dragon fruit peel, then cut it into small pieces for later use.
2. Grate the yellow outer peel of the lemon into shreds, then chop it finely with a knife.
3. Put the diced lemon and dragon fruit into a high-speed blender and blend into a paste, pour it into a bowl. Flower lovers who like it sweet can add some honey, then seal it well and put it in the refrigerator to chill.
4. Each time you drink it, be sure to mix it with cold water, otherwise it will affect the anthocyanin content in the dragon fruit peel.
Throw it into the soil to compost flower fertilizer, and the flowers will grow nonstop after eating it!
Besides having great health-strengthening benefits, dragon fruit peel is also excellent flower fertilizer, and using it for composting does not smell bad at all. Hurry up and learn it with Huahua!
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Compost dragon fruit peel like this: dragon fruit peel flower fertilizer
1. Prepare a compost bin or a large bucket, and first spread a layer of about 5cm of garden soil on the bottom.
2. Put the leftover dragon fruit peel on the garden soil. To increase fertility, you can also add some dead branches and fallen leaves.
3. After placing them, spread another 5cm layer of garden soil, water it thoroughly, do not cover it, and put it in a corner with light. Do not turn it frequently.
4. In summer, after about 1-2 months, the dark black dragon fruit peel flower fertilizer is ready!