Drinking water soaked with fruit peel can beautify you - it turns out it has so many benefits

It's dragon fruit season again. Scooping out a chunk of dragon fruit with a spoon brings such a feeling of happiness. But have you been throwing away the leftover dragon fruit peel? It's actually a great thing - this little dragon fruit peel has quite a few uses. Come take a look!

Antioxidant and anti-aging, makes you look 20 years younger!

The peel of dragon fruit contains a large amount of anthocyanins, 10 times as much as carrots! Anthocyanins are excellent antioxidants that can block free radicals and other toxins, the nemesis of aging.

Eat dragon fruit peel like this: Cold-tossed dragon fruit peel

1. Remove the pointed leaves on the outermost layer of the dragon fruit, then peel off a layer of the tough outer skin to reveal the fleshy part of the peel.

2. Wash the prepared peel clean with water, cut it into shreds, and soak in lightly salted water for about 10 minutes.

3. After soaking, fish out the peel and drain off the water, put it in a bowl, and add white vinegar or white sugar according to personal taste.

4. Finally, sprinkle on a layer of white sesame seeds, and a refreshing and tasty cold-tossed dragon fruit peel is ready!

Detoxifies and beautifies, giving you back smooth skin!

The anthocyanins in dragon fruit can improve skin quality, fade fine lines on the face, and replenish moisture, making the skin smoother and more delicate. A must-have for office workers who stay up late!

Use dragon fruit peel like this: Dragon fruit peel mask

1. Pull off all the pointed leaves on the dragon fruit peel and cut it into small pieces for later use.

2. Put the dragon fruit peel into a blender and blend into a paste, add a small amount of pearl powder and honey, and stir into a batter-like consistency.

3. After washing your face with warm water, first apply a hot towel for about 5 minutes, then evenly spread the dragon fruit peel paste on your face, and after 15 minutes rinse it clean with warm water.

Protects blood vessels and lowers blood pressure, letting you climb 5 floors in one breath!

The anthocyanins in dragon fruit can also enhance the elasticity of blood vessels, relax blood vessels, and boost blood circulation throughout the body, thereby reducing the risk of high blood pressure.

Drink dragon fruit peel like this: Dragon fruit peel lemon water

1. Cut off the pointed leaves on the outer layer of the dragon fruit peel, then cut it into small pieces for later use.

2. Grate the yellow outer skin of the lemon into shreds, then chop it finely with a knife.

3. Put the chopped lemon and dragon fruit into a high-speed blender and blend into a paste, pour it into a bowl. Flower lovers who like it sweet can add some honey, then seal it well and put it in the refrigerator to chill.

4. Each time you drink it, be sure to mix it with cold water, otherwise it will affect the anthocyanin content in the dragon fruit peel.

Throw it in the soil to compost flower fertilizer - the flowers will grow like crazy after eating it!

Besides having great health-boosting benefits, dragon fruit peel is also excellent flower fertilizer, and when used for composting it doesn't smell bad at all. Hurry up and learn from Huahua!

Compost dragon fruit peel like this: Dragon fruit peel flower fertilizer

1. Prepare a compost bin or a large bucket, and first spread a layer of about 5cm of garden soil on the bottom.

2. Put the leftover dragon fruit peel on the garden soil. To increase fertility, you can also add some dead branches and fallen leaves.

3. After placing them, spread another layer of 5cm of garden soil, water thoroughly without covering it, and place it in a corner with light. Do not turn it over frequently.

4. In summer, after about 1-2 months, the dark black dragon fruit peel flower fertilizer is ready!

After reading about the 4 wonderful uses of dragon fruit peel,

do you regret throwing away the peel before?

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