After getting cancer, they regretted it deeply - these bad habits must be changed
Today, more and more people are getting cancer. Relevant data shows thatabout 10,000 people nationwide are diagnosed with cancer every day, and about 7,500 people die of cancer every day。
Some people feel that life is long, and that they should strive hard while young, so they overdraft their health in exchange for money. But in fact, illness is right beside you, waiting for its chance to strike.
Data shows thata person's lifetime risk of cancer is over 30 percent, and everyone faces the risk of cancer。
Do not wait until you fall ill to understand how precious life is.For a living person, good health is first, and even the only thing - once health is gone, everything is in vain。
Liu Lingfeng, 37 years old, father of two children, the strongest pillar of his family. To give his children a better material life and better educational resources, Liu Lingfeng worked desperately.
Endless overtime, endless social engagements, endless business trips. For years, Liu Lingfeng often ate at irregular hours, never went without cigarettes and alcohol, and never went to bed before 2 a.m. At his most extreme, he worked for three whole days and nights without stopping.
In early June, Liu Lingfeng felt unbearably exhausted for several days in a row. A check at the hospital revealed advanced gastric cancer. After more than a month in the hospital, tormented by illness until he could not eat or sleep, his weight plunged by more than 50 jin. He finally understood:you must truly cherish your own body - in the face of health, everything else is nothing but a passing cloud。
He said: "I am the father of two children. After years of hard work, all I wanted was to save more money for them. But today I have realized that I was wrong. What they need is a father。”
Li Kaifu, chairman and chief executive officer of Innovation Works. In the early days of the startup, Innovation Works was poorly managed. Li Kaifu put in his entire fortune, yet still could not pay wages. Under tremendous pressure, he took sleeping pills and was still so anxious that he could not sleep.
Li Kaifu filled every day's schedule to the brim, wishing he could devote every minute and every second to work. He promised his employees that he would reply to messages promptly. Even if he had fallen asleep in the middle of the night, as soon as he heard a message, he would immediately get up and reply.
At the age of 51, Li Kaifu was diagnosed with stage four lymphoma, with more than 20 tumors in his abdomen. The doctor warned him:if he continued to work beyond his limits, he might have only 100 days left to live。
At that moment, Li Kaifu finally realized:in this world, apart from life and death, everything is a minor matter. For the sake of those who love you and those you love, living well is what matters most。
Do not wait until the moment of life and death
to grasp the preciousness of life
In the face of life and death
no matter how big the matter is, it is a minor matter
For the sake of those who love us, and those we love
truly cherish your body
and live well