White tea can detoxify the body. Which type of white tea suits you?
Tea is the "antidote" to various toxins, and different people should drink different teas.
Did you know? Tea is also the cheapest "antidote" to toxins such as alcohol, nicotine, exhaust fumes and radiation.
There are many kinds of tea, including white tea, and you can choose according to your occupation and body constitution.
★Computer users
White tea or green tea, with a strong anti-radiation effect.
Goji white tea: 10 goji berries, 3 g Baihao Yinzhen (Silver Needle) white tea, steeped in boiling water and drunk frequently, can relieve eye fatigue.
Chrysanthemum white tea: 3 g aged white tea, 5 to 6 Hangzhou chrysanthemum flowers, brewed in boiling water, with a little honey added to improve the taste; can prevent dry eye syndrome.
★Office workers
In the morning, drink white tea or green tea; white tea has powerful antioxidants, while green tea is rich in vitamin C. They can both eliminate free radicals in the body and secrete hormones that counter tension and stress. In addition, the small amount of caffeine they contain can stimulate the central nervous system, lift the spirits and improve work efficiency;
In the afternoon, drink new white tea or chrysanthemum white tea; chrysanthemum clears the liver and brightens the eyes, and can relieve eye fatigue and dryness. Adding honey or goji berries gives it an anti-fatigue effect;
In the evening, drink aged Baihao Yinzhen tea; aged Baihao Yinzhen clears heat, brightens the eyes, nourishes the brain and marrow, strengthens the bones and tendons, has a remarkable effect on constipation, and has no drawback of disturbing sleep.
★Social drinkers
Those who toast back and forth should drink "three-color tea":kudzu flowerrelieves alcohol intoxication, ⟦21⟦aged white teaAged white teaprotects the liver,roseflowers soothe the liver and regulate qi; the "trinity" defends against the harm of alcohol.
Those who puff away on cigarettes should drinkaged white tea; aged white tea clears the throat and benefits the voice, and can "wash away" the contamination of nicotine in the mouth and throat.
★People with low immunity
White tea (rich in theanine, which can increase the body's ability to resist infection by 5 times), jujube Baihao Yinzhen tea (5 jujubes, 3 g Baihao Yinzhen white tea, 5 g ginger.
Preparation method: cut the jujubes in half, slice the ginger, add 250 ml water, boil for 6 minutes, then add the white tea, stir well and drink), and honeysuckle tea (clears heat and detoxifies, refreshes and quenches thirst, with a good effect in preventing flu) all work well.
★People with poor stomachs
You can choose aged white tea (can relieve stomach pain, bloating and diarrhea; those who are weak and sweat easily should not drink too much), black tea (suitable for weak stomach and intestines), and so on.
★People with high blood lipids
High blood lipids with obesity: suitable is chrysanthemum white tea (10 g Hangzhou chrysanthemum flowers, 3 g white tea, brewed in boiling water), or white tea lipid-lowering tea (5 g aged white tea, 15 g hawthorn, steeped in boiling water).
High blood lipids with poor spleen and stomach function: suitable is aged white tea (5 g aged white tea, brewed in boiling water for 10 minutes, or boiled in water for 5 minutes).
★People with high blood pressure
High blood pressure with dizziness: drink chrysanthemum and pagoda tree flower white tea (3 g each of Hangzhou white chrysanthemum, pagoda tree flowers and white tea, brewed in boiling water. Green tea or kuding tea may also be used).
High blood pressure with heart disease: drink chrysanthemum hawthorn tea or eucommia tea (5 g each of eucommia leaves and white tea, steeped in boiling water for 10 minutes).
High blood pressure with edema: drink corn silk tea (30 g corn silk, 5 g white tea, steeped in boiling water for 10 minutes).
★People with high blood sugar
White tea (steeped in cool boiled water for 3 hours before drinking. Then add more cool boiled water and keep steeping until the tea leaves have no flavor left) is quite good. Others such as oolong tea, black tea, dark tea and green tea also have a blood-sugar-lowering effect, because the tea polysaccharides in tea lower blood sugar by acting as antioxidants and enhancing glucokinase activity.
★Obese people
Aged white tea (should be brewed fairly strong, and drunk a little more each day) contains components that promote digestive enzymes and break down fat, and can effectively prevent fatty liver.
★People with depression
Scented tea or aged white tea (such as jasmine tea, magnolia tea, osmanthus tea, rose tea) and lotus leaf tea (3 g lotus leaf, 6 g fried cassia seeds, 3 rose flowers, steeped in boiling water) are good choices.