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How do you eat okra? Sharing a few simple and nutritious home-style recipes

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Stir-fried with meat: Wash the okra with clean water, then blanch it in boiling water until it changes color and cut it into sections. Slice the pork, stir-fry it with cooking wine until cooked, then add the okra and stir-fry, and finally add salt and other seasonings. Cold salad: Wash the okra with clean water, boil it in boiling water until cooked, then let it cool. Then, according to your own taste, make a seasoning with light soy sauce, white sugar, etc., pour it over the okra and mix well.

I. Stir-fried with meat

1. Wash the okra with clean water, then blanch it in boiling water for about two minutes, and once its color turns green, take it out and cut it into sections for later use. Slice the pork for later use.

2. Pour oil into the pan, turn on the heat, and after the oil is hot, add the cooking wine and pork slices and stir-fry. Once the meat slices change color, take them out for later use.

3. Put the okra sections into the pan and stir-fry, then pour in the pork slices, stir-fry, and finally add salt and other seasonings, then take it out and plate it.

II. Cold salad

1. Wash the okra with clean water, then put it into boiling water and cook for about two minutes.

2. Take it out of the boiling water, then let it cool or put it into cold water to cool down. Once it is cool, cut it into sections for later use.

3. Use light soy sauce, minced garlic, white sugar, sesame oil and vinegar, adjusting the proportions according to your own taste, to make a seasoning, then pour it over the okra, stir evenly, and finally plate it.

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