What Is the Difference Between Black Tea and Green Tea? Understanding the Differences in One Article

I. Black Tea

Black tea is fermented tea. After picking, it undergoes a fermentation process before being dried and pan-fired. The active substance tea polyphenols are oxidized into other substances, decreasing by more than 90%, but many new effective substances are produced, such as thearubigins. It has the effect of warming the stomach and cutting greasiness.

II. Green Tea

Green tea is tea leaves obtained by direct drying and pan-firing after picking without fermentation. Because its natural substances such as tea polyphenols and catechins are preserved in abundance, it can resist oxidation, resist aging, and prevent the occurrence of cancer. It also contains a relatively large amount of caffeine, so people who have difficulty sleeping should try to drink it in the morning.

III. Main Differences

1. Different appearance: black tea's liquor is red and lustrous, with a rich and lasting aroma and a sweet, mellow taste; while green tea's liquor is light and emerald green, making one feel fresh and pleasant, with a fragrant taste and at the same time astringency.

2. Different properties: black tea is warming in nature, suitable in winter or when the body is relatively cold, while the latter is cooling in nature, suitable for drinking in hot summer and able to relieve summer heat, but women should not drink it during menstruation.