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Is saffron hot or cool in nature? Explained clearly in one article

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Saffron is neither cool nor hot in nature, but a warm-natured tonic. It can be used by people of different constitutions to supplement nutrition and regulate qi and blood; in addition, it can treat certain cardiovascular and cerebrovascular diseases or neurodegenerative diseases. It can be consumed in various ways: it can be steeped directly in water or infused in liquor, and of course it can also be used in soups and rice dishes.

I. Warm nature

Saffron is neither hot nor cool in nature, but a mild-natured tonic. Therefore, people of different constitutions can consume it; it can nourish qi and blood, regulate menstruation and nourish the blood, and is used in the prevention of certain cardiovascular diseases and neurodegenerative diseases.

II. Methods of consumption

1. Steeped in water: This method is the most convenient and also the most effective way to consume it. Add 5-10 threads per infusion; once the tea becomes pale, the threads can be eaten directly along with it.

2. Infused in liquor: Soak about 1 g of threads in one jin of baijiu for one week to half a month, and drink a small cup (about 20 g) each time.

3. Used in cooking: Add a few threads when making soup, cooking congee or preparing rice; on the one hand it improves color and flavor, and on the other hand it nourishes qi and blood.

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