How to Make Stir-Fried Bullfrog Taste Great? A Home-Style Recipe to Share
Bullfrog is a high-protein, low-fat, low-cholesterol nutritious food with very rich nutritional value and a delicious taste. Every 100 grams of frog meat contains 19.9 grams of protein and 0.3 grams of fat. It is much loved by people, and there are also many ways to cook and eat it. Stir-fried bullfrog is one of the more common methods. Now let us take a look together at the home-style method for stir-fried bullfrog!
Ingredients for Stir-Fried Bullfrog
500 grams bullfrog, 50 grams green pepper, 100 grams shiitake mushrooms (fresh), 2 grams Sichuan peppercorns, 1 gram five-spice powder, 15 grams dark soy sauce, 15 grams cooking wine, 25 grams soybean oil, 2 grams white sugar, 5 grams salt, 2 grams monosodium glutamate.
Method for Stir-Fried Bullfrog
1. First scald the bullfrog with hot water, rinse it clean with cold water, then chop it into pieces. Stir-fry the Sichuan peppercorns in a hot pan, then crush them into peppercorn powder. Shred the green pepper and shiitake mushrooms.
2. Evenly marinate the chopped bullfrog with peppercorn powder, five-spice powder, dark soy sauce, and cooking wine.
3. Heat the pan and pour in oil. Add the bullfrog first and stir-fry, then put in the shredded green pepper and shiitake mushrooms, an appropriate amount of white sugar, an appropriate amount of salt, and an appropriate amount of monosodium glutamate. The best stir-frying time is one and a half minutes; depending on the amount of food and the heat, it can be appropriately extended.
Benefits of Stir-Fried Bullfrog
1. Bullfrog has the benefits of nourishing and detoxifying. The internal organs and trimmings contain rich protein, which after hydrolysis produces compound amino acids, among which arginine and lysine are relatively high in content. It is a good food additive and tonic, and can serve as an excellent tonic for people with poor digestive function, excessive stomach acid, or weak constitution.
2. Bullfrog can promote vigorous qi and blood in the human body, full energy, nourish yin and strengthen yang, and has the benefits of calming the heart, soothing the spirit, and supplementing qi, which is helpful for a patient's recovery.
3. Bullfrog has the benefit of treating certain diseases. When a person is on a restricted diet, eating frog meat can stimulate the appetite. Patients with a weak stomach or excessive stomach acid are best suited to eat frog meat. In addition, in medicine it is often used to treat cardiac or renal edema, sore and ulcerated throat, or mild diphtheria, heat sores, scabies, edema, and so on.