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Complete Guide to Straw Mushroom Recipes, Many Easy-to-Learn Home-Style Methods

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Complete Guide to Straw Mushroom Recipes

Straw mushrooms help with digestion, clear heat, tonify the spleen and boost qi, relieve summer heat, nourish yin and strengthen yang, promote milk production, prevent scurvy, speed wound healing, protect the liver and strengthen the stomach, and enhance human immunity. They are an excellent nutritional health food that serves as both food and medicine. Let's take a look together at the complete guide to straw mushroom recipes!

Stir-Fried Straw Mushrooms

[Ingredients] Straw mushrooms, ginger, salt, light soy sauce, chicken essence, water starch

[Method] ① Wash the straw mushrooms and cut each into two halves. ② Heat oil in a wok and stir-fry the straw mushrooms. ③ Add an appropriate amount of light soy sauce, water and a few slices of ginger, and simmer briefly for two minutes. ④ Before removing from the heat, add an appropriate amount of salt and chicken essence to season, add a little water starch to thicken the sauce, and it's done. ⑤ A simple and delicious vegetarian stir-fried straw mushroom dish is complete.

[Tip] Adding a little ginger when stir-frying straw mushrooms will remove some of their grassy smell.

Straw Mushroom and Bamboo Fungus Soup

[Ingredients] 250 grams straw mushrooms, 25 grams bamboo fungus, a little dried scallop, an appropriate amount of pork bone broth

[Method] ① Soak the bamboo fungus in clean water until rehydrated, wash it and cut into small sections. Wash the dried scallop and soak it in a little clean water. ② Wash the straw mushrooms and cut them in half. ③ Add the bone broth and dried scallop to a pot and cook for 10 minutes, then add the bamboo fungus and straw mushrooms and bring to a boil.

[Benefits] Straw mushrooms are high in vitamin C, which can promote human metabolism, improve body immunity, and enhance disease resistance.

Straw Mushrooms with Broad Bean Paste

[Ingredients] Straw mushrooms, broad bean paste, red chili pepper, chopped scallion, salt, sugar

[Method] ① Wash the straw mushrooms and broad bean paste; cut the straw mushrooms in half; chop the red chili pepper and scallion. ② Heat the wok with cold oil, add the red chili pepper and chopped scallion. ③ First stir-fry the straw mushrooms, then add the broad bean paste and stir-fry quickly, add salt and sugar, and it's ready to serve.

Steamed Chicken with Straw Mushrooms

[Ingredients] 600 grams young hen meat, 25 grams straw mushrooms, 5 grams refined salt, 20 grams Shaoxing wine, 25 grams soy sauce, 25 grams wet starch, 15 grams white sugar, 50 grams scallion sections, 25 grams ginger slices, 50 grams cooked chicken fat.

[Method] ① Place the straw mushrooms in a bowl, pour in boiling water, cover tightly with a plate, and after the straw mushrooms have rehydrated, remove them and keep the original liquid in the bowl to clarify for later use. Put the straw mushrooms in a basin of warm water, use your fingernails to scrape away the root bases, tear off the outer skin, then rinse several times in clean water, wash away the sand and mud, and place in a bowl for later use. ② Chop the young hen meat into pieces about 4 cm square, put them in a small basin, add the straw mushrooms, clarified straw mushroom liquid, refined salt, soy sauce, Shaoxing wine, white sugar, cooked chicken fat, wet starch, scallion sections and ginger slices, mix well, steam over high heat for about 20 minutes, then take out, pick out the scallion and ginger, and serve on a plate.

[Benefits] Straw mushrooms are high in vitamin C, which can promote human metabolism, improve body immunity, and enhance disease resistance. They also have a detoxifying effect; when lead, arsenic or benzene enters the human body, they can combine with it to form ascorbic acid and be excreted with urine.

Straw Mushrooms with Shrimp

[Ingredients] Prawns, straw mushrooms, winter bamboo shoots, red pepper, cilantro leaves, yellow wine, chopped scallion and ginger, sugar, salt, starch.

[Method] ① Dice the bamboo shoots and red pepper. ② Wash the straw mushrooms and slice them. ③ Peel and head the prawns, wash and drain them, add yellow wine, chopped scallion and ginger, sugar, salt and starch, and mix well. ④ Heat oil in a wok, add the shrimp and stir-fry until they turn red, then set aside. ⑤ Heat oil in a wok, add the diced bamboo shoots, straw mushrooms and red pepper and stir-fry. ⑥ Then add the cooked shrimp, add salt and a little sugar, add cilantro leaves, and serve.

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