Is Clary Sage Toxic? Understanding Its Toxicity Correctly
Clary sage, also known as European sage, fragrant purple sage, etc., is an aromatic evergreen small subshrub of the genus Salvia in the Lamiaceae family. It is mainly distributed in Russia, Ukraine and France in Europe. Its yellow-purple flower buds are very beautiful and are often used as a material for perfume, and even used for brewing wine. Let's take a look below at whether clary sage is toxic!
Is clary sage toxic?
Clary sage is not toxic. There are many types of sage, and most contain the toxic component thujone, but clary sage is uniquely blessed: it possesses the components of other sages but has no toxic components, because using clary sage essential oil brings a relaxing sense of happiness. However, when using clary sage essential oil, one must absolutely avoid drinking alcohol, otherwise severe hangovers and prolonged intoxication without waking up are both possible.
The Benefits of Clary Sage
1. Beauty aspects: Clary sage has very good oil-controlling properties, and has anti-inflammatory, antibacterial, pore-shrinking and skin-firming benefits. It is suitable for any skin type, and is especially effective at suppressing oily hair, and also very helpful for hair growth.
2. Physical aspects: Clary sage has relatively good antispasmodic effects, and is quite effective for headaches or migraines caused by tension. It also has very effective aphrodisiac and libido-enhancing effects, and has very good effects on regulating and promoting menstruation in women. In addition, because it contains female hormones, it is helpful to the female reproductive system, is a good tonic for uterine and hormonal balance, and is used to treat female infertility.
3. Psychological aspects: Clary sage can bring a sense of happiness and make people relax. It has a relieving effect on physical and mental symptoms such as nervous tension, weakness and fear, and can make the mood pleasant.
How to Use Clary Sage
1. Protecting the skin: Blending 10 ml of jojoba oil, 3 drops of clary sage and 2 drops of rosemary has hair-growing, oil-controlling and hair-protecting benefits, as well as anti-inflammatory, antibacterial, antiperspirant and firming effects. It can be used on any skin type.
2. Nervous system: Blending 3 drops of clary sage, 3 drops of rose and 2 drops of marjoram for aromatherapy has a good effect on headaches or migraines caused by tension, and can also soothe anxiety and relieve spasms.
3. Digestive system: Massaging with 20 ml of sweet almond oil, 5 drops of clary sage, 2 drops of lavender and 3 drops of orange - its warming qualities can nourish the kidneys and strengthen the stomach, dispel gastrointestinal gas, and help digestion.
4. Women's care: Massaging with 20 ml of apricot kernel oil, 5 drops of clary sage, 3 drops of lavender and 2 drops of juniper berry has a very good effect on the female uterus, can relieve symptoms such as irregular menstruation, menstrual pain and scanty menstrual flow, and can also relax the uterus and aid childbirth.
5. Respiratory system: Steam inhalation with 1 drop of clary sage, 2 drops of sandalwood and 2 drops of benzoin has an antispasmodic effect, can relax the bronchi, and is quite effective for asthma and sore throat.