What are the benefits and effects of sorrel? Read this one article to understand
Sorrel, also known as wild spinach, mountain rhubarb, goat's hoof, etc., is a perennial herbaceous plant of the genus Rumex in the Polygonaceae family. Its tender stems and leaves can be used as vegetables and feed, and the whole plant is used medicinally. It has the effects of cooling the blood, detoxifying, relieving constipation, and killing parasites, and has therapeutic effects on heat dysentery, painful urination, hematemesis, malignant sores, scabies, and other conditions. Let's take a look together at the benefits and effects of sorrel!
The medicinal benefits of sorrel
[Nature and flavor] Sour, bitter in taste, cold in nature.
[Meridian tropism] Lung and Heart meridians.
[Effects] Cools the blood, detoxifies, relieves constipation, and kills parasites. Mainly treats internal bleeding, dysentery, constipation, and internal hemorrhoid bleeding; for external use, treats scabies, boils, neurodermatitis, and eczema.
Medicinal discussions of sorrel
1. "Bencao Shiyi": Mainly treats sudden heat with abdominal distension; pound fresh and squeeze the juice to take, which will cause diarrhea. Kills small insects on the skin.
2. "Rihua Zi Bencao": Treats high fever in children.
3. "Bencao Tuichen": Treats the early stage of dysentery, tenesmus, and when bowel movements are not smooth, it is used as a mild laxative.
Medicinal supplementary formulas for sorrel
1. To treat inability to urinate: Sorrel root 3 to 4 qian. Decoct in water and take.
2. To treat hematemesis and blood in the stool: Sorrel 1 qian 5 fen, small thistle and charred garden burnet root 4 qian each, fried skullcap 3 qian. Decoct in water and take.
3. To treat red eyes: Sorrel root 1 qian. Grind into powder, mix with human milk, steam, and apply along the eye rims; at the same time, take 3 qian of the root and decoct in water to take.
4. To treat sores and scabies: Pound sorrel root into a paste and rub it on the affected area.
Health recipes for sorrel
1. Cold-dressed sorrel leaves
[Ingredients] 200 grams tender sorrel leaves, appropriate amounts of refined salt, monosodium glutamate, soy sauce, white sugar, and sesame oil.
[Method] Remove impurities from the sorrel leaves and wash them clean, blanch them in a pot of boiling water, remove and wash clean, squeeze dry, cut into sections and place in a dish, add refined salt, monosodium glutamate, soy sauce, white sugar, and sesame oil, and mix well to serve.
[Effects] The vitamins rich in sorrel leaves help enhance the human body's immune function. Eating cold-dressed sorrel leaves can strengthen the physique and prevent and resist disease.
2. Stir-fried shredded pork with sorrel
[Ingredients] 150 grams sorrel leaves, 100 grams pork, appropriate amounts of cooking wine, refined salt, monosodium glutamate, soy sauce, chopped scallions, and minced ginger.
[Method] Remove impurities from the sorrel leaves and wash them clean, blanch them in a pot of boiling water, remove, wash clean, and cut into sections. Wash the pork clean and cut into shreds. Heat the wok and add the pork, stir-fry until the water is gone, add soy sauce, chopped scallions, and minced ginger and stir-fry until the meat is cooked, add cooking wine, refined salt, and an appropriate amount of water and stir-fry until flavorful, add the sorrel leaves and stir-fry until flavorful, add monosodium glutamate, toss evenly, and remove from the wok to serve.
[Effects] Stir-fried shredded pork with sorrel can provide the human body with rich protein, fat, vitamin C, and carotene, and has the effect of nourishing yin and moistening dryness. Eating this dish can build up the body's vital qi, strengthen the body, and keep one healthy and less prone to illness.